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Thread: help on gains

  1. 02-18-2005, 07:32 PM #1
    need2Brokd's Avatar
    need2Brokd
    need2Brokd is offline Junior Member
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    help on gains

    What kind of gains can I expect out of a 10 wk stack of norandren 200mg/wk and test 400mg/wk. I'm 23 my stats are 165lbs 9%bf
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  2. 02-18-2005, 07:35 PM #2
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    seanw
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    Gains are completely determined by diet, not gear. What does your diet look like ?
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  3. 02-18-2005, 07:37 PM #3
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    need2Brokd
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    250g protein 100carbs 6 meals a day
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  4. 02-18-2005, 07:40 PM #4
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    Stumbo
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    how much do you weigh? You need about 4 times as many carbs as that, and probably some more protien.
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