Thread: I need an energy BOOST!!!
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03-03-2011, 04:44 AM #1Junior Member
- Join Date
- Feb 2011
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I need an energy BOOST!!!
You know I figured that with feeling a pump in the gym that it would take you to another level in your daily routine also. Is this true? I work 12.5 a day 7 days a week and I know that that is a lot. I still get to the gym but I was hoping that this would increase my stamina outside of the gym too. Is it common for it to give you a boost or is this wishful thinking?
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03-03-2011, 04:49 AM #2
Absolutely it will!!
You will stimulate production of HGH, Test and Dopamin, all good-feel chems. And your sleep will be deeper.
BUT...only if you donīt overtrain. As much work as u do, keep your Gym session at intensive 45 min., pref 5 days/week, min. 4.
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