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  1. 03-24-2005, 08:34 AM #1
    carmine09's Avatar
    carmine09
    carmine09 is offline Associate Member
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    Next Cycle Critique!

    I am 5"10 202 12%bf. have been off about 5 months natrually have kept alot of muscle. during off season concentrated on bringing up my weak points and have been hitting up cardio alot to try to get my bf down. my next cycle looks like this. feel free to comment! my goals are to gain 8-12 pds of solid muscle and keep it. i train 5 x's a week. 1.back/chest 2. shoulders/arms 3. legs 4. back/ chest low reps high intensity 5. legs/ arms. Cardio all work out days for 25 mins. at end of work out.

    weeks 1-4 50mg dbol ed and 100mg prop.

    weeks 1-12 400mg per week eq

    weeks 1-15 500mg test e

    weeks 14-17 winny tabs ed

    weeks 1-17 nolva 10mg ed

    pct 17-20 nolva 20mg ed

    clomid 17-20 300mg, 200mg, 200mg, 100mg the rest of the way

    i just made my oncycle diet plan as well!
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  2. 03-24-2005, 08:56 AM #2
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    carmine09
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    bump!
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  3. 03-24-2005, 09:03 AM #3
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    Diesel
    Diesel is offline Anabolic Member
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    Quote Originally Posted by carmine09

    weeks 1-4 50mg dbol ed and 100mg prop.

    weeks 1-12 400mg per week eq

    weeks 1-15 500mg test e

    weeks 14-17 winny tabs ed

    weeks 1-17 nolva 10mg ed

    pct 17-20 nolva 20mg ed

    clomid 17-20 300mg, 200mg, 200mg, 100mg the rest of the way

    i just made my oncycle diet plan as well!
    Doesn't look bad at all.

    You should run the EQ 1-14 and I am assuming the Winny is at 50mg/ed?
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  4. 03-24-2005, 09:09 AM #4
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    soo2bhuge
    soo2bhuge is offline Senior Member
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    doesn't look too bad as Diesel said, but u don't want to run prop all the way through? maybe you should look into proviron to keep the bloat down due to test e.
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  5. 03-24-2005, 09:19 AM #5
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    BodyMechanic
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    Looks fine, if you can i would run the EQ to 14 also.
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  6. 03-24-2005, 09:19 AM #6
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    G-1000
    G-1000 is offline Cycle King/AR-Hall of Famer/RETIRED
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    cycle looks good. with a good diet you will gain more then 12 pounds.
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  7. 03-24-2005, 01:45 PM #7
    carmine09's Avatar
    carmine09
    carmine09 is offline Associate Member
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    Quote Originally Posted by Diesel
    Doesn't look bad at all.

    You should run the EQ 1-14 and I am assuming the Winny is at 50mg/ed?
    thanks! yeah i was thinking about that but i was only going to run the test for 15 weeks. and yes winny 50mg ed!

    To GSXXR i know i will gain more. i have run a similar cycle like this before and gained about 20. but alot was water. trying to keep the bloat down and really work on packing on lasting muscle. THANKS again bros!
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  8. 03-24-2005, 01:48 PM #8
    XxElitexX's Avatar
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    good looking cycle bro. run the eq thru 14.

    happy growing!
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  9. 03-24-2005, 02:07 PM #9
    BIGPAPAPUMP77's Avatar
    BIGPAPAPUMP77
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    looks good...happy growing...eat eat eat ....
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  10. 03-24-2005, 02:09 PM #10
    BlInDsIdE's Avatar
    BlInDsIdE
    BlInDsIdE is offline "ARs Most Dangerous Member"
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    yeah agreed, good looking cycle and def EQ thru 14, good luck
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