drinking milk while in cycle does it hurt or help

[cutmass]

hey guys i drink a lot of 2% lowfat milk i use it in my shakes, cereal, oatmeal, sandwiches, i drink alot of milk maybe a gallon every 2 days or so. what effect does milk have on ur body while on steriods ?

[Angel of death]

If youre bulking its okay, otherwise too many processed sugars and garbage.

[macgyver_48]

If youre bulking its okay, otherwise too many processed sugars and garbage.

processed sugars bro? it's milk. straight from the cow tit.

[St.Stephen]

I rely heavily on milk for protein and calories during a cycle, I drink about 3/4 of a gallon a day. Drinking calories is a hell of a lot easier than eating them.

[Thegr8One]

breast milk is benneficial
the best is from a cambodian virgin

[soo2bhuge]

milk is awesome. drink as much as you want. i personally drink skim milk but if u need 2% than go for it.

[stompin]

hey guys i drink a lot of 2% lowfat milk i use it in my shakes, cereal, oatmeal, sandwiches, i drink alot of milk maybe a gallon every 2 days or so. what effect does milk have on ur body while on steriods?

milk sandwiches mate
doesnt it make the bread go soggy lol

[BASK8KACE]

If youre bulking its okay, otherwise too many processed sugars and garbage.

The sugar he was referring to is in the shakes, cereal and oatmeal. If you're eating foods that don't have a lot of processed sugar, then you're fine. Low fat milk is good--occasionally.

[slippin]

I drink milk with my bedtime shake. I believe it slows down the absorbtion rate of the protein by the body. Gotta make that protein last until morning time!!

[bor]

If you're bulking its good because its additional calories, but drop it while cutting, too much sugar in it...

[tycin]

i drink all my shakes in milk except after slin shots. i think milk is fine if ur cutting/bulking jmo...

[BodyMechanic]

I drink carb countdown no fat milk, it only has 3 sugars and extra protein.

[rager]

Drink It Dude.... Easy Protein And The Sugar Is Really Not A Factor ....

[O.fO.shO]

I drink about a gallon a day . I have a hard time eating so much food . Milk instead of water is a great way to increase you daily calorie/protien intake .

[The Baron]

breast milk is benneficial
the best is from a cambodian virgin

A cambodian virgin won't have any breast milk, unless you hit her up with about 100mg estradiol valerate a week. Oh, watch out for those mood swings.

[rager]

I drink about a gallon a day . I have a hard time eating so much food . Milk instead of water is a great way to increase you daily calorie/protien intake .

lol dude where the f? did you get that piC?????

[Georgie]

For those of you saying milk is ok to drink, you may have been misinformed. If you are looking for that cut look, milk is a terrible chocie to include in your diet. In his book "The Bodybuilders Nutrition Book" champion body builder, doctor, and nutrionist, Franco Columbu states dairy products can sabotage the best training program in the world. "For bodybuilders, a diet high in yogurt can sabotage the best training program in the world. Yogurt, like most dairy products causes a layer of fat to form beneath the skin and results in a loss of definition. I came to realize this only after many years of competition. To reach my goal of pure muscularity without a trace of fat, it was necessary to give up yogurt. Therefore, I strongly reccomend eliminating it, along with other dairy products, from bodybuilding diets for one or two months before competitive events." Adults lack the quality of rennin found in the digestive systems of babies and small children that allow them to eat dairy products without any problems (Columbu, 8).

Hope this helps...

[RUI-Products]

Milk.... Milk.... Milk! it does the body good ....

[stayinstacked]

Milk ****ing sucks, for cutting and bulking. It's liquid protien thats digested faster than food, and your body recieves more of the sugar from it than the protien, makes you look puffy as all hell. I only do fat free milk w/ whey powder PWO during a bulk phase. I've tried the gallon a day deal, did nothing for me like red meat or chicken protien. Veggies slow protien absorption down as well, I'd rather do 5 or 6 servings of meat with veggies during a bulk than all that milk. Just my .02

[ChefJ]

processed sugars bro? it's milk. straight from the cow tit.

There is a word it is called lactose. It is similar to fructose sucrose dextrose etc.

[helpmeAAS!]

It really depends on the type of milk you drink. Skim milk has some good calories and protein in it, and zero fat. I get almost 700 calories and 70 grams of protein from milk every day, and zero grams of fat.

[lzicc]

I love milk for the extra protein. I drink skim and 2%. I had to cut the amount down though. It really makes me feel bloated. Definately go with the skim if you can deal with it, if not, 2% is fine.

[stayinstacked]

It really depends on the type of milk you drink. Skim milk has some good calories and protein in it, and zero fat. I get almost 700 calories and 70 grams of protein from milk every day, and zero grams of fat.

But do you think that the protien consumed in this form throughout the day stays with you like meat does? Seems to me you'd piss alot of it out, am I wrong?

[big daddy k de]

i drink allot of skim plus .... good stuff

[Danbrooks2k]

here in Texas at HEB grocerie stores we have a milk called mootopia, less carbs and fat and 75% MORE PROTIEN... it even comes in chocolate... since I eat so clean that I barley even poop anymore I started drinking 1/2 gallon a day of the chocolate....

fvcking awesome taste mixes great with shakes and ill take all the protien i can get my paws on...

[YounG_SluG11]

I'm drinking milk right now.

[keithquig]

i drink about 2 cups of skim before bed time...i doubt that the amount of cazrbs in milk is that significant wat its like 8 grams per serving

[keithquig]

but like arnold said milks for babies...I drink beer

[YounG_SluG11]

2% has 12 grams of carbs per serving.

[YounG_SluG11]

but like arnold said milks for babies...I drink beer

Yeah I dont ubderstand that. Beer is a lot worse than milk in BB(ing).

[twigbolt]

*Ding* *Ding* *Ding* Breastmilks!!! You make my da-aaay!

[newbrew]

Jack LaLane would body slam you with his 90 y/o ass if he heard you mention milk