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04-28-2005, 01:11 PM #1
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How much of your gains are you keeping?
Lets assume a Test cycle at around 500mg/week.
After 3 months, how much of those gains would you say stick with you?
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04-28-2005, 01:14 PM #2
it depends on PCT, diet and training
if all those are done correctly and with a lot of discipline, 85% of gains IMO
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04-28-2005, 01:38 PM #3
i would think i would be somewhere in the 70-75% range
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04-28-2005, 03:35 PM #4
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if you threw in some tren to harden up some of the gains before you stopped would that help you keep more?
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04-28-2005, 03:57 PM #5
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04-28-2005, 04:27 PM #6
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Originally Posted by bigswiftos
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04-28-2005, 04:32 PM #7
I have kept everything before except the water. I lost only like 3 to 5 lbs
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04-29-2005, 08:29 AM #8
Originally Posted by bigswiftos
I agree.
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04-29-2005, 01:27 PM #9
It depends on your diet and training methods... and of course, proper PCT. Diet and training needs to be adjusted for the added bodyweight and/or strength gains.
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