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  1. #41
    WildCh1ld's Avatar
    WildCh1ld is offline Banned
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    May 2005
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    Delts for me, I feel no sourness whatsoever the following day, and it just feels great....

  2. #42
    Live4thePump's Avatar
    Live4thePump is offline Associate Member
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    Apr 2005
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    Quote Originally Posted by The Baron
    I do glutes sitting down... but the medius, not the maximus. VERY easy. When you sit, that muscle bunches up nicely. In the sitting position on a stool like a barstool, feel for the hollow of the buttock with your fingers, and let your thumb rest at the top of the hipbone or just underneath where you probably wear your pants. Halfway between, in that large lump of meat, is the sweet spot. I just started hitting there, and it works nice. Regular glute shots I like, too, for 3cc or bigger shots. 2cc I like to put in quads.
    Nice Baron...i kinda do the same thing. The sitting down thing is a great idea

  3. #43
    lilripped's Avatar
    lilripped is offline Associate Member
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    Jun 2002
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    Glutes

  4. #44
    1819's Avatar
    1819 is offline Senior Member
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    Feb 2005
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    fla,ny,nj
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    i only do quads.

  5. #45
    yenstrol is offline Junior Member
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    May 2005
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    at home
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    Delts are my choice

  6. #46
    Join Date
    Apr 2002
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    Bigger muscles are always better to shoot in.

  7. #47
    esone's Avatar
    esone is offline Associate Member
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    Mar 2005
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    gotta love jersey

  8. #48
    Scooby1 is offline Member
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    May 2004
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    Zacapu
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    553
    I like:

    Chest
    Shoulders
    Traps (yeah you read right)
    Bi's
    Lats
    Glutes

    NEVER, NEVER QUADS OR CALVES!!!

  9. #49
    gotagetbig is offline Associate Member
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    Jun 2003
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    NC
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    The glutes. After a few weeks it quits being sore. My quads stay sore no matter how long i'm on it

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