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  1. #1
    jdh's Avatar
    jdh
    jdh is offline Associate Member
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    How Much Milk Thistle?

    how much milk thistle should one take while on a cycle?

  2. #2
    magicstick2003's Avatar
    magicstick2003 is offline Anabolic Member
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    research this one i know for a fact it has been answered many many times.......

  3. #3
    THEjuiceISloose73 is offline Associate Member
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    ill bump this i would like to know how much to take when coming off a cycle

  4. #4
    shortie's Avatar
    shortie is offline AR Biggerologist
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    I take 1000mg 3 times daily.

  5. #5
    jdh's Avatar
    jdh
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    3000mgs a day while on cycle? damn. the bottle i have is only 350mg per cap, and it recommends one a day.

  6. #6
    shortie's Avatar
    shortie is offline AR Biggerologist
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    Sorry Jdh, I am all fvcked up, I got to looking and I was mixing up the stuff I take with another that I am going to use when I run out(this is what happens when one's mouth outruns one's brain). The stuff I take now is 175 mg taken 3 times daily and it is 80% silymarin. I think the potency of the extract also donotes how much you have to take. But most common recommendation is 1000 mg ed.

  7. #7
    J_Bishop's Avatar
    J_Bishop is offline New Member
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    Quote Originally Posted by jdh
    how much milk thistle should one take while on a cycle?

    Standardized silymarin: 160 mg + 3x/day

  8. #8
    jdh's Avatar
    jdh
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    cool. i was gonna say damn this stuff is suppose to help your liver i wonder what overdosing on it would do. ill take 3 350mg caps a day.

  9. #9
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    J_Bishop is offline New Member
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    Here are other supplements that can help to protect the liver when taking oral anabolic steroids :


    Evening primrose oil: 1300 mg 2x/day

    Alpha lipoic acid: 100 to 200 mg 3x/day

    Glycyrrhizinate Forte: 1 capsule 3x/day

    N-acetyl cysteine: 600 mg 3x/day

    Glutamine powder: 2g to 12g 3x/day
    (1 heaping teaspoon = 4 g, 1 hpg tablespoon = 12 grams)

    Omega 3 fatty acids: 2 to 3 capsules 3x/day

    Liverite: 2 tablets two to three times a day

    Lung Tan Xie Gan: Chinese herb formula - as directed

  10. #10
    BigLittleTim is offline Senior Member
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    Good post.

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