Deca AND Cals

**dern180** · 05-16-2002, 11:23 PM

I just got my stuff. I'll be doing yellow top deca 400mg per week.
And Test E 500mg per week for 10 weeks. Now i read where for deca to really work you need high cals. How many cals per day should I intake.

**PERSIANBOLIC** · 05-16-2002, 11:27 PM

What is your weight now, how many cals do you usually need to gain weight when you are not on juice?

**dern180** · 05-18-2002, 07:55 AM

I"m 180 ...I eat 3500 -3000 cals per day. I know when your body building
you should eat 5000 cals or so per day and 300 grams protein. But i'm losing weight befour I take my gear.

**PERSIANBOLIC** · 05-19-2002, 03:36 PM

What do you mean you are losing weight before, do you mean that you are cutting down your bf before you start your cycle?
If you mean that you are on 3500 to 3000 cal and you are losing weight then you probably are not eating enough, I think you should consider fixing your diet a little to see what works for you before you start doing a cycle, just my opinion.

**dern180** · 06-14-2002, 06:36 PM

Yes i'm cutting down bf befour I start.

**JERSEY SHORE** · 06-14-2002, 07:36 PM

i BELIEVE WITH DECA ITS EVEN MORE IMPORTRANT TO HAVE ALOT OF PROTEIN THATS WHAT DECA BUILDS OFF OF IM SURE CALORIES ARE also important (sorry for the caps)