percentage of kept gains and total gains

**indrid_cold17** · 01-22-2006, 02:27 PM

keeping gains depends on diet ,,training, rest and proper pct but i was just wondering what were your gains on your cycles and net gains kept after pct ,,so post your cycles ,,gains on cycle and net gains after pct ,,

**indrid_cold17** · 01-22-2006, 06:27 PM

come on ,,

**Montgomery** · 01-22-2006, 06:34 PM

first cycle was 100mg prop EOD and 50mg winny EOD for only 5.5 weeks and I gained 20 lbs and kept it all after PCT.

Montgomery

**Timm1704** · 01-22-2006, 06:38 PM

ok ok lol. ive ran 4 cycles in the past. the most weight ive gained was from my 1st cycle, deca /dbol , and i gained 14 lbs, and lost 4lbs within a week of being off. never lost the rest though, and only used HCG for PCT (didnt know much then). my other 3 courses i didnt gain asmuch weight, but have never lost gains. this i believe is due to my diet, which, for those courses was high protein, low carb, and relentless training routine. i havent been on cycle for 4 months, and in this time have learned much more about nutrition, my diet is now high protein, high carbs, bout 4,000-5,000 kcal per day as of late. will keep it nearer 5,000 for the cycle though. plus, i have learned better pct techniques, so shouldnt lose my gains. moral? keep consistent with training, diet and lifestyle and you will not lose much, and proper PCT is very important

**manc** · 01-22-2006, 06:41 PM

Originally Posted by indrid_cold17

come on ,,

that made me laugh,sorry..i never put more than ten pounds on,less a lot of the time.damn fakes,prob keep half if lucky...thats me on test based cycles.everyones diff

**indrid_cold17** · 01-22-2006, 06:43 PM

Originally Posted by manc

that made me laugh,sorry..i never put more than ten pounds on,less a lot of the time.damn fakes,prob keep half if lucky...thats me on test based cycles.everyones diff

what were your cycles?? just curious

**manc** · 01-22-2006, 06:55 PM

Originally Posted by indrid_cold17

what were your cycles?? just curious

mainly the usual mate..10 to 14 weekers 500-750mg test, deca if available an d bol..if only i found this place 2 years ago

**indrid_cold17** · 01-22-2006, 06:59 PM

Originally Posted by manc

mainly the usual mate..10 to 14 weekers 500-750mg test, deca if available an d bol..if only i found this place 2 years ago

seems that your diet might require some adjustment in order to maximise your gains ,,did u have a solid diet while on these cycles ?? just wondering

**manc** · 01-22-2006, 07:07 PM

Originally Posted by indrid_cold17

seems that your diet might require some adjustment in order to maximise your gains ,,did u have a solid diet while on these cycles ?? just wondering

i ate plenty....im naturaly a skinny guy 160lbs,now 200lbs so im happy with my few measly pounds a timenot everyone gets 20 lb a time.jesus you only need 4 cycles to be a monster..in other words every one would 300lbs

**indrid_cold17** · 01-23-2006, 12:38 AM

Originally Posted by manc

i ate plenty....im naturaly a skinny guy 160lbs,now 200lbs so im happy with my few measly pounds a timenot everyone gets 20 lb a time.jesus you only need 4 cycles to be a monster..in other words every one would 300lbs

good progress bro, bump for more results

**indrid_cold17** · 01-23-2006, 06:01 AM

115 views and only a few posts ??

**indrid_cold17** · 01-23-2006, 05:27 PM

bump

***Doc.Sust*** · 01-23-2006, 05:37 PM

its different for everyone, depends on cycle length, dose, proper pct, eating training, genetics etc etc , alot of variables, hard to say, here is the answer you keep some of your gains but not all of them

**indrid_cold17** · 01-23-2006, 05:47 PM

Originally Posted by Doc.Sust

its different for everyone, depends on cycle length, dose, proper pct, eating training, genetics etc etc , alot of variables, hard to say, here is the answer you keep some of your gains but not all of them

i know all that and if u reread my post clearly you will see that i said YOUR gains ,,thanks anyway

**I_Want_Abs** · 01-24-2006, 04:11 AM

i have run 1 cycle:
wks 1-6 dbol 40mg/ed
wks 5-14 test cyp 400mg/ew

liquidex run throught cycle and pct @ .25mg/ed

pct:clomid,
300mg - 1 day
100mg - 12 days
50mg - 12 days

i put on 13kg and have kept 10kg, i am still lifting at the same level if not just a bit more so i would say i have done pretty good with that 1

**indrid_cold17** · 01-24-2006, 05:53 AM

Originally Posted by bex304

i have run 1 cycle:
wks 1-6 dbol 40mg/ed
wks 5-14 test cyp 400mg/ew

liquidex run throught cycle and pct @ .25mg/ed

pct:clomid,
300mg - 1 day
100mg - 12 days
50mg - 12 days

i put on 13kg and have kept 10kg, i am still lifting at the same level if not just a bit more so i would say i have done pretty good with that 1

awesome gains u got there bro,,,well done

**Diezed** · 01-29-2006, 08:08 PM

interesting thread bro...i wish more ppl would put their info on here.

**Trendkill** · 01-29-2006, 09:56 PM

Im currently doing a dbol and sustanon cycle. For three weeks i did 40mg dbol ed and the second week i started the sust250 at .5ml eod. After i finished the dbol i gained 27pounds. ive been off the dbol for 3 days and have lost 4 pounds and now im going steady. Im just waiting for my sustanon to kick in