Need help to create my cycle and to avoid water retention ???

[jessy]

I made a lot of water retention on my last cycle doing Deca alone 600 mg a week for 8 weeks. And I really don't want that to happen on this new cycle. So i need your help to tell me how to manage what I have as steroid to create a good cycle with it.

Here is my package for my new cycle:
- 2 X Libol 200 - Nandrolone Decanoate by Lyka Labs (deca 10ML, 200mg/1ml) = so I have 20 CC = 4000 mg of Deca

- 10 Testosteron Depot (Enanthate ), 250mg/ml,1ml amp,Galenika ICN,
Yugoslavia

- 50 Methanabol,10mg/tab, Brithish Dragon


So here is my plan, I did it myself, tell me if I am wrong.

Week 1 to 10

400 mg Deca a week
250 mg of Enanthate a week
2 pills a days of 10 mg Methanabol (for the first 25 days)

Can someone help me create a better cycle with the stock that I have ?

Also, How can I minimize water retention ?

EDIT: Please read all the response before answering, thanks !
Sorry if my grammar suck, I am french canadien.

EDIT 2: The other picture is me 3 weeks ago in Hawaii.

[IXISiDiuSIXI]

Bro you should search the forums and see what kind of cycles people are doing. Your first cycle was just deca ? This new cycle you have planned out doesn't look so hot either. Why not run 500mg of test? 250 is a pretty low dosage although thats what I did on my first cycle and had good gaines. I would suggest maybe trying to get your hands on more test so you can run 500mg. As for the water retention that's going to be hard to avoid with what your running. good luck.

[testosterona]

i agree with the above. deca dose cause alot of water retention. make sure you get some ldex and lower your intake of salt and drink a ton. (water)lol. you need more dbol and more test. id run this:
1-4 dbol 30mgs ed
1-10 deca 400mgs wk
1-12 test 500mgs wk
PCT

[vitor]

If you dont want bloating, you need to switch compounds!
test e- to test prop
deca - to primo
d-bol- t-bol

You will also need nolva+letro or proviron .

[Prada]

Yup change you cycle and add an AI, itll help with the bloat and eat clean.
This one is decent just add an AI
1-4 dbol 30mgs ed
1-10 deca 400mgs wk
1-12 test 500mgs wk
PCT

[jessy]

I have anxiety disorder, so I cannot go crazy on Testosterone or dianabol .

It make me more nervous and give me problem sleeping, so I have to go with low dose.

Do you recommand 400 mg or 600 mg a week of Deca ?
I am 5'7'' weight 165, 8 % B.F.

By the way, are my stuff real ? I think it is.