what would you suggest????

[Timm1704]

ok my friend has just finished his first full course of 500mg sustanon /200mg deca per week for 10 weeks. he has gained about 18 lbs in total, and has one week left of PCT. He is 23, 6'1 @ 212lbs, pretty lean. he was asking me earlier what he should use for a second course in about 12 weeks time. i said maybe do the same again, only use 50mg dianabol ED for the first 4-5 weeks. does anybody have any other suggestions for a second course? he hasnt got access to the net, and i tend to advise him on his training/eating and also now cycles, dont wanna mess him up, and want him to still be happy with results

[SPIKE]

Tell him his main concern right now is to keep what hes gained. Then you can worry about a future cycle. Ever hear the saying "Dont put the carriage in front of the horse?" Probably not b/c I think I juts made it up, but you get my drift..................

[Timm1704]

haha cheers buddy, im diggin' the proverb there. yeah i know that dude, and he knows that diet and continuation of training is whats gonna keep his gains. we were just chattin about it earlier, so thought id ask whilst it was on my mind

[Swifto]

Tell him his main concern right now is to keep what hes gained. Then you can worry about a future cycle. Ever hear the saying "Dont put the carriage in front of the horse?" Probably not b/c I think I juts made it up, but you get my drift..................

[hosam4ever]

if he knows how 2 keep his gains then u suggested a good cycle for him

[SPIKE]

if he knows how 2 keep his gains

This should be a primary concern for everyone. Unfortunately it very rarely is..........

[Timm1704]

most of my friends that cycle dont even know what PCt is. literally

[SPIKE]

most of my friends that cycle dont even know what PCt is. literally

I think every single person on this board knows people that dont know what PCT is..........

[Timm1704]

well, the one has already developed alittle gyno. why they do not listen to me i dont know