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  1. #1
    Stupot is offline New Member
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    Dec 2005
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    Fat burning supplements

    Does anyone know of a good fat stripping / burning supplement? I train at least 3 times a week and run at least twice a week, but am struggling to shift fat around my abs and chest.
    Theres loads of supplement aids on the market all with hugh claims, but cos of the price I wanna make sure I get one that works. LA Muscle's Fat Stripper has had some good reviews but can anyone recommend anything better.
    Also is supplementing the way forward, or can anyone advise on training that will help. I also do 300 situps every other day.

    Any advise would be be appreciated!!

  2. #2
    longhorn814's Avatar
    longhorn814 is offline Anabolic Member
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    honestly bro, the best way to lose fat is through diet and cardio, any fat burning supps that actually work, only aid in fat loss if youre following a cutting diet and doing 30-45 minutes of cardio 4-5 times a week. Here is an example of a good cutting diet

    http://forums.steroid.com/showthread.php?t=75729

    Im following something similar and doing cardio 4-5 times a week and am down at least 10 lbs since the beginning of the year. If youre not eating and training correctly, fat burning supps are a waste IMO

  3. #3
    needmassx3 is offline Junior Member
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    Quote Originally Posted by Stupot
    Does anyone know of a good fat stripping / burning supplement? I train at least 3 times a week and run at least twice a week, but am struggling to shift fat around my abs and chest.
    Theres loads of supplement aids on the market all with hugh claims, but cos of the price I wanna make sure I get one that works. LA Muscle's Fat Stripper has had some good reviews but can anyone recommend anything better.
    Also is supplementing the way forward, or can anyone advise on training that will help. I also do 300 situps every other day.

    Any advise would be be appreciated!!
    You need to do more cardio and keep your diet really tight. BTW, change up your ab routine once in a while. As far as OTC fat loss i like eca the best.

  4. #4
    Join Date
    Nov 2001
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    EC
    Thermorexin
    Cardio Breeze

  5. #5
    THE_DOME's Avatar
    THE_DOME is offline Anabolic Member
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    WA
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    how about some Ephedrine and caffene pills

  6. #6
    G-1000's Avatar
    G-1000 is offline Cycle King/AR-Hall of Famer/RETIRED
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    The only thing i run is eca stack with green tea.


    I take it 3 times a day and do my cardio in the am. It take me two to 3 weeks to see a nice amout of fat loss.

  7. #7
    Join Date
    Nov 2001
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    EGCG, from green tea, does enhance the lipolytic effects of caffeine (and hence the EC stack)

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