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Thread: Cardio Question

  1. 02-19-2006, 09:42 PM #1
    PKMann51's Avatar
    PKMann51
    PKMann51 is offline Junior Member
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    Cardio Question

    Quick question, why is cardio better to be performed in the am on an empty stomach? I have heard this before numerous times and I want to know if there is truth behind it!
  2. 02-19-2006, 09:46 PM #2
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    Please use the correct forum, the workout forum.

    ~SC~
  3. 02-19-2006, 09:46 PM #3
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    velvetlion
    velvetlion is offline Banned
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    I would take this to the workout forum.
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