Do you guys........

**speedtraining** · 03-31-2006, 01:14 PM

Take all your Var and or Dbol pills before your work out like a couple every hours before your work out...or do you space them out evenly through the whole day? I'm curious to which would be more effective.

Thanks.

Speed.

**stocky121** · 03-31-2006, 01:16 PM

Originally Posted by speedtraining

Take all your Var and or Dbol pills before your work out like a couple every hours before your work out...or do you space them out evenly through the whole day? I'm curious to which would be more effective.

Thanks.

Speed.

i space them out but i space them out so i take some an hour or so before i train. I've heard of people that take it all in one go before thay train but that just aint for me

**C_Bino** · 03-31-2006, 01:16 PM

IMO they are the same. I have tried both methods and cant notice a difference whatsoever.

**MAXIMA5** · 03-31-2006, 01:45 PM

Suppose you're running 60 mg of var..

take 20 mg an hour before you lift in the morning.

take 20 mg mid-afternoon

take 20 mg right before bed.

What time do you usually train?

**Kappa Capo** · 03-31-2006, 01:51 PM

50mgs in mornings and 50mgs in evenings.

Works good with winstrol for me

**Booz** · 03-31-2006, 01:56 PM

Originally Posted by Kappa Capo

50mgs in mornings and 50mgs in evenings.

Works good with winstrol for me

yup thats how i run winny...the var i will run the same because of the active lives........dbol i would divide up into four times throughout the day.............