Can anyone think of a healthy 4or5 week cycle?

**BLAZE K** · 05-02-2006, 07:00 PM

i heard doing half of cycles are no good but i was wondering if u guys could think up of any 4or5 week cycle that will get me leaner

**littlemantc** · 05-02-2006, 07:01 PM

Originally Posted by BLAZE K

i heard doing half of cycles are no good but i was wondering if u guys could think up of any 4or5 week cycle that will get me leaner

the right training and diet...can do that in 4-5wk

**BLAZE K** · 05-02-2006, 07:20 PM

=P yea true... but i also forgot to mention id like to get alot bigger

**llsdotmacll** · 05-02-2006, 07:23 PM

if u want unatural results it hard to accomplish safely although the safest steroid out there for leaning up and gaining lean body mass is anavar

**BLAZE K** · 05-02-2006, 07:34 PM

the thing is right now i cant decide if i want to do a nice 4 week cycle of M1T or some injectables. I was almost ready to do the M1T cycle but I cannot get a hold of 4AD so i thought if i cant get the most out of it maybe i should try an injectable... but with M1T can anyone recommend something else then 4AD to stack it with? even an injectable??

**peump** · 05-02-2006, 07:39 PM

what does your diet look like?
how old are you?
how tall are you?
how much do you weigh?
what is your body fat %?
how long have you been training?
have you ever done a cycle before?
what was it?
how did it work for you?
what are your specific goals?

**IronAdam** · 05-02-2006, 07:44 PM

Originally Posted by BLAZE K

the thing is right now i cant decide if i want to do a nice 4 week cycle of M1T or some injectables. I was almost ready to do the M1T cycle but I cannot get a hold of 4AD so i thought if i cant get the most out of it maybe i should try an injectable... but with M1T can anyone recommend something else then 4AD to stack it with? even an injectable??

How about prop? I've done a 4 weeker of M1T and prop and loved it...that shit does a number on your liver though, so be careful.

**BLAZE K** · 05-02-2006, 07:48 PM

-diet
morning lipodrene then AM cardio
next ALA with 1scoop whey, 1/2 cut oatmeal
next meal lean protein, salad
next meal tuna or chicken or etc. with olive oil
work out
pwo shake-1 1/2 scoop of whey, 1/2 scoop dex, 1/2 cup oats, tsp creatine
next meal- ala with ppwo- chicken/steak/etc 1/2 cup rice or 3/4 pasta and cup of veggies
last meal- nuts with 1 scoop of whey
-19 years old
-5 10
-180lbs
-16% bf around
-training for about 2 - 3 years
-never done a cycle
-to get bigger and leaner...

**BLAZE K** · 05-02-2006, 07:50 PM

ironadam howed you use em together may i ask in specifics?

**IronAdam** · 05-02-2006, 08:03 PM

It was a long time ago...but I believe I ran the M1T at 20mg/day and the prop at 75mg/day. It wouldn't hurt to get blood work done at weeks 2, 4 and 8. M1T can do a number on your liver values if you don't stay on top of them.

PS Just saw your only 19...my advice would be to wait on it. If you've never done a cycle before I wouldn't start now. And at 16% bf you should really try to come down to around 10-12% before starting a cycle. If you haven't spent any time in the diet section go check it out. Theres a lot of solid info there that can help you lean out and bulk up. If you've got any questions about dieting or anything else for that matter let me know. I'd be more than willing to help you fine tune a proper diet. Especially if it keeps you off the juice for a couple more years.

**BLAZE K** · 05-02-2006, 08:07 PM

iron PM =P

**marcus300** · 05-03-2006, 09:52 AM

Originally Posted by BLAZE K

-diet
morning lipodrene then AM cardio
next ALA with 1scoop whey, 1/2 cut oatmeal
next meal lean protein, salad
next meal tuna or chicken or etc. with olive oil
work out
pwo shake-1 1/2 scoop of whey, 1/2 scoop dex, 1/2 cup oats, tsp creatine
next meal- ala with ppwo- chicken/steak/etc 1/2 cup rice or 3/4 pasta and cup of veggies
last meal- nuts with 1 scoop of whey
-19 years old
-5 10
-180lbs
-16% bf around
-training for about 2 - 3 years
-never done a cycle
-to get bigger and leaner...

At 19yrs old you dont need AAS, you will have enough hormones in your body naturally to make really good gains, concentrate on your diet and training program and get more experience, if you do this you will have a good solid base to work from in furture years

**Booz** · 05-03-2006, 09:54 AM

Originally Posted by marcus300

At 19yrs old you dont need AAS, you will have enough hormones in your body naturally to make really good gains, concentrate on your diet and training program and get more experience, if you do this you will have a good solid base to work from in furture years

Exactly..........................

**Bigmax** · 05-03-2006, 09:58 AM

I agree with Marcus at 19 you dont need to shut down your own test. prod. Some good cardio and a diet with good protein and training your ba**s off should do the trick.Oh and no cheating on the diet.LOL