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Thread: Test E & bulking
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06-05-2006, 12:32 PM #1Associate Member
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Test E & bulking
hey Guys,
This might sound rather stupid, but im on my 6th week of test E, and im not complaining, i did grow, but i expected to grow much more by this time.. any ideas why guys? or is it normal
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what does your diet and cal intake look like?
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06-05-2006, 12:35 PM #3
Is your gear 100%?
Is your diet 100%?
what else are you taking and how much have you gained?
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06-05-2006, 12:36 PM #4Associate Member
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well my diet consists of high protein and low carbs, also, im taking winstrol everyday.. yeah 100% gear no doubt about it
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Low carbs ding ding ding. what is your cal intake.
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06-05-2006, 12:43 PM #6Associate Member
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around 2000 a day as i want to start cutting for summer
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WHAT
Did you just say what i think you did? I'm not getting as big as i thought i would. But oh I am also on a low cal diet to cut for summer.
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06-05-2006, 12:48 PM #9Associate Member
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the thing is that if i eat and consume loads of carbs ill end up getting a massive stomach for summer.. My mate and I started together and he eats at a minimum and even though hes grown bigger then me
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06-05-2006, 12:48 PM #10
am lost for words
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06-05-2006, 12:49 PM #11Junior Member
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...
Originally Posted by 1006
First, you can't cut and bulk at same time.
Second, even for cutting 2000 cal are not enough as an adult you will need at least 2500 cal and if you do BB it's at least 2800/2900.
When I try to bulk I eat at least 3200 cal per day and for cutting around 2700 cal, of course nutriment ratios are important too.
I think that a look at the diet section will help you.
Good luck.
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06-05-2006, 12:53 PM #12
and u shoulda saved the winneeee for the end bro not the beginning to asist in cutting down
oatmeal and red meat
4 of my meals outa of the day consist of 6 to 8 oz of chicken and meatloaf 2 cups of oatmeal and 2 to 4 slices of wheatbread(this is 3 or four times a day together)and i still eat 2 to 3 more meals other than that.
add some meat and oats bro it helps especialy oatmeal before bed and as u awakeLast edited by pumpd4lif; 06-05-2006 at 12:55 PM.
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06-05-2006, 12:58 PM #13Associate Member
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Ok thanks Guys!
Also, Test E starts to show after 4 weeks right?.. will it continue showing till the end of the cycle or like you will remain the same at the end?
might be stupid question but curious
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06-05-2006, 01:19 PM #14
u should continue to have gains after ur cycle if pct is good then it will taper off
i like to go supp crazy when i cycle off, creatine and everything else nice. helps me keep strenght and what not
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06-05-2006, 01:20 PM #15Associate Member
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Thanks dude for your help
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06-05-2006, 03:34 PM #16Originally Posted by marcus300
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06-05-2006, 03:40 PM #17
Test E can take up to 6-8 weeks to fully kick in for some. But as stated above your diet is THE ENTIRE PROBLEM You need carbs to synthesis protein for muscle growth.
You should be eating at least 6 meals a day spaced every 2.5-3 hours apart
Protein should be at least 1.5 g/lb of body weight /day and carbs shoudl be double that
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06-05-2006, 03:51 PM #18Originally Posted by 1006
Dude...WTF...you want to bulk or cutt, T enan. + winny,you know...your cycle sucks...need more search,,,more info,,,!
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06-05-2006, 04:02 PM #19
2000/week? lol thats low even for cutting bro....
I bet your diet needs a serious fix up. Post it int he diet forum and the bros will help you and guide you through it.
what are your stats? before you began your cycle and right now.....?
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06-05-2006, 04:04 PM #20Originally Posted by LatinoPR
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