running

[TestSubject123]

I am currently on a 10 week 400 mg deca wk and 500 mg test e wk. should i be running while taking this?

[soccer#3]

u need to do some form of cardio, could be runnin, bike whatever.. even when ur not cycling jmo

[TestSubject123]

thats what ive been doing, but do u think that jog .25 miles sprint .25 miles and continue doing this to the 2 mile point is overdoing it even with a 45 second to 1 min rest period inbetween?

[soccer#3]

it all depends on what ur goals are.. but no i dont think its overdoing it

i do cardio for approx 1 hr 5 days a week thats becuz i play soccer

[TestSubject123]

i play soccer also. left forward. you?

[soccer#3]

right back.. what level do u play?

[TestSubject123]

gold

[TestSubject123]

d. 1

[one8nine]

heelll yeeaahhh

i dont think youll get as much weight gain as would be ideal for a body builder but as an athlete its a GREAT idea

<--wrestler