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08-14-2006, 09:47 AM #1New Member
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Suggestions for the Best Winny Cycle & Diet
hey , am starting my Winny Cycle Next week and i was wondering what could be the best Winny cycle for me.
I weigh 223lb
age 26
and i do about 30-45mins a week of cardio.
I'm trying to break into the 190's
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08-14-2006, 09:51 AM #2National Level Bodybuilder
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so why do you think you need winny to break into the 190's, tell me your reasoning?
Word of advice winny is not a fat burner.
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08-14-2006, 09:54 AM #3
First welcome to AR...second answer ment1ions question.
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08-14-2006, 09:55 AM #4New Member
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Well i have heard suggestions that it can help me get leaner. I constantly lose weight , then i hit a period where i stay the same weight. i was wondering if this can help me break the plane again.
thanks for the response
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08-14-2006, 09:58 AM #5
No AAS will help without the proper training and diet geared towards your goal bro....Whether its bulking,cutting.
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08-14-2006, 10:02 AM #6National Level Bodybuilder
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Originally Posted by gabrielsf31
My suggestion is to do it on a clean diet.
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08-14-2006, 10:05 AM #7New Member
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08-14-2006, 10:11 AM #8National Level Bodybuilder
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08-14-2006, 10:17 AM #9New Member
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Thanks guys...I will do so
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08-14-2006, 10:19 AM #10
bump up your cardio & tighten up your diet..no magic pills here. you say 30-45 mins cardio a week?? that should be PER DAY at least if you looking to get leaner..45 a day is what i'm doing on a moderate cut right now on an empty stomach first thing in tha am & it works great.
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08-14-2006, 10:53 AM #11New Member
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yes i heard that cardio is better int he morning...i will be starting that next week. And yes it is 30-45 mins a day
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