How is this for my first bulking cycle?

[pattymelt1285]

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[JohnboyF]

Welcome to ar first of all
Bro, second of ... Your to small to be using AAS. 152 is nothing man... There is really no such thing as you can't gain weight it's either improper training or diet or combo of both.

Also gain/keeping 30lbs of muscle is not going to happen. Fat yes.. 30lbs of muscle no.

Please post your diet. I'm sure there are flaws that can be fixed in it.

Post the diet.

[FranKieC]

Cycle looks good except I would run the Test 1 week longer than the deca . I would also up the dbol to 40mgs and run it 1-4 instead of 1-5. With this cycle I don't see the need for HCG as Nolva and Clomid will do just fine.

BTW-How long have you been lifting and what is your diet like?

[pattymelt1285]

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[JohnboyF]

Just post what you will eat today or plan to eat on cycle..

[pattymelt1285]

On the cycle I plan to eat a few eggs in the morning and a high calorie high protien weight gainer drink, lunch will be grilled chicked sandwiches or steak, protien shake before workout, and dinner will be the same grilled chicked sandwiches, steak, ham or turkey. Will also drink 1 gallon of water a day.

[JohnboyF]

Post it like that this bud

Meal 1 or Time i.e 9

Meal 2 or 12 etc..

From what i can see already your not eating enough. Look at this link

UNoffical "How to Bulk" thread and sample diet...


how to bulk see above link


I'm not being a jerk. I mean if your going to do a cycle, and you want to see results and not piss your money .

[Bigmax]

Bro,There is your problem right there!!!...your nutritional intake just isnt adequate bro....You mentioned a few eggs maybe some sandwhiches and shakes...When doing a cycle your food plays an instrumental role in getting to you goals....Honestly lets work on your nutrition.Once you get that down trust me you'll gain natural pounds then you can put together a cycle.....oh the cycle you mentioned is ok but with out the proper nutrition you'll be spinning your wheels.

[pattymelt1285]

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[Schmidty]

Legal steroids are bs.Ur better of with some pump teck

[juice_305]

sure you may see some gains but its sh1t.....dont do it....like everyone said your better off taking other supplements and a good diet.....workout and eat will = u to grow....you dont need steriods yet bro

[pattymelt1285]

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[pattymelt1285]

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[getpumped24]

way too thin for aas. you need to eat, a lot. put on 40 lbs then consider a cycle.

[DNoMac]

What about just taking 30mg of dbol daily with the new diet 4000 calories, 350g protien? I think with the new diet, dbol and my routine this would help to put the weight on. Then later on I can start with the cycle? Thoughts?

Whats up bro? I know the patience and frustration involved with putting on weight. However, you don't want to turn to steroids as a solution. Like these guys said, surf the diet forum and learn everything you can about proper nutrition. This is a far better long-term solution than turning to AAS. If you get your diet in check, you WILL gain weight. Have patience, lift hard, then once you've gained naturally for a while and learned the discipline involved with dieting, you can begin to THINK about AAS. Good luck bro

[juice_305]

tri a bulking diet and see how it goes......look in the diet forum there are other ways to grow without aas....try the diet first and see how it goes....best of luck growing

juice

[Hellmaskbanned]

Cycle looks like WAY TO MUCH & YOUR WAY TO SMALL.

How about actually working out and eating..just a thought....Usually thats how everyone gets big.

[taiboxa]

rofl i see u have never done a pinch of research on dieting even though it is the MOST IMPORTANT FACTOR aas wilL DO NOTHINg for you if u cant eat propelry and from wat i see.. YOU KANT!

[ironaddict69]

aaaallright, i knew a guy like you who cudnt gain shit for weight, and he tried so hard in the gym. he hada super fast metabolism. You definitely need to increase ur calories and total intake. just have more weight gainers if you have to. as for thecycle, dont do deca ur first time. run test and dbol if you wont listen to these guys (who know their stuff) but theyre right saying you should get up to 180 AT LEAST b4 doing roids. i used to weigh like 150 2 years ago. i bulked for like 1 year straight and put on 50 lbs, NATURALLY. eating a ton, lifting heavy, and creatine.

[taiboxa]

a wise man once told me..

FOOD IS THE MOST ANABOLIC SUBSTANCE On EART..

u might wanna read that statement OVER and OVER and OVER

[ironaddict69]

tai said it best.
You grow in the kitchen and in your bed (and i mean sleeping)

[taiboxa]

tai said it best.
You grow in the kitchen and in your bed (and i mean sleeping)

yep cause sex is just wasting precoius calories and putting u in a catabolic state!