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09-29-2006, 04:27 PM #1Associate Member
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Cycle Prep & following Cycle - your feedback please!!
here are my stats:
27, 177cm, 90.5kgs, 22% bf (way too high I know)
m/a, weights, running with heavy packs on and off for 9years
just come off a 10wks of bulking/strength with prohormones but am a total novice to AAS. now here's my plan:
12wks Cycle Prep with Clen - possibly alternating each week with ECA stack - incl. 5-6 cardio sessions/wk of 1-2hrs each to shed as much of the useless bf as I can
following that I am looking to start my first proper cycle consisting of (on advice from some of the local heavy boys):
wk 1-12 500mg Test E/wk
wk 1-12 400mg Deca /wk
plus Nolva and Proviron to come off.
how u rate this prep & cycle? and further do you advise to use Nolva throughout the whole cycle or start it towards the end in addition to Proviron?Last edited by davidinvienna; 09-29-2006 at 05:15 PM.
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09-29-2006, 04:33 PM #2
diet down to as lean as u can possibly get and i mean single digit bf if u can then start ur cycle.. U WILL be 10x more please w/ the results
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09-29-2006, 04:38 PM #3Associate Member
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single digit bf - that doable with 12wks clen /eca and approx 10hrs cardio/wk? i know i need minimum carbs, high protein, little to no milk products and avoid all fat possible .... that i already do by the way.
guess i m lucky in the sense that i seem pack on muscle easier than others but on the downside i generally pack mass easy as well .... so no carbs for me - right?
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09-29-2006, 07:23 PM #4Originally Posted by davidinvienna
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09-30-2006, 09:55 AM #5Associate Member
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any further opinions/ideas/advice ref my post ... anyone???
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