quetion

[adamhs81]

I just started it taking deca 200 and test prop,never had steroid before, taking 2ML of test prop and 1ml of deca a week,my weight is 98kg and with 12% bodyfat,im on 250 grams of protein and 30 grams of fat and between 50 to 100 grams of carbs daily intake

My goal is to drop down to 9% of fat with out losing a lot size and muscles and keep gaining lean
is the diet all right?i have put 1kg within 10 days on this diet
please advice me on this
thank u

[G-1000]

bro you should stop now and start pct. Then learn what the hell it is that your doing first.

Not trying to flame you. Just trying to help for real. Stop what your doing.

[MrTAME]

agreed, hang out here for a while and you'll learn a lil bit more...for instance if youre taking prop you should be taking a lot more than 2 ml EW...should be more like 2 ml every second day if its 100 mg/ ml