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12-19-2006, 03:45 PM #1New Member
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received my clen/t3 haven't taken it yet
I was going to do the two week on, two week off method because i have pounds to lose and don't want to become "immune" to it. But now i'm thinking of doing it Beast's way. Would that be harmful for long term use? What would you guys suggest? I'm not sure which cycle would be the most effective yet not harmful to my health. I think i'm going to take the full amount in the morning before my cardio... oh and is it better to eat breakfast before of after I workout?
Last edited by sammy825; 12-25-2006 at 08:45 PM.
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12-19-2006, 04:35 PM #2New Member
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starting off at 60 mcg's would be harmful if you've never taken anything like this. I would suggest try diet and cardio before you ever think of AAS, but since you've already bought them. You need to search what is right for you. I would suggest to start at 1 pill for 3 days and see how that goes, then increase you dosage when necessary. If you are not on any supplements its best to workout first thing in the morning before anything, but since you have Clen , eat Healthy in the morning then take clen then workout. Beast did the same thing and look at him now, BUT he used caution with it. Clen will cause heart problems if gone above 120 mcg's/6 pills a day.
Also don't forget to take some Taurine Pre workout and Post workout, to lower side effects and muscle cramps. If you can't sleep at night because of Clen take some Valerian Root to make you sleep better.
I have read where some people never get cramps on Clen, but it does and will happen to people, so use caution when taking it. Monitor your heart rate, and body temp. If 1 pill nearly kills you, then slack off a while. It all depends on whats right for you. What you can handle.
IN MY OPINION, I would wait on buying AAS and try diet and cardio just to see if it will work.Last edited by Power466; 12-19-2006 at 04:42 PM.
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12-19-2006, 04:44 PM #3
AM cardio on an empty stomach is best for results.
2 weeks on 2 weeks off, for a total of 6 on, worked best for me. I tried the 6 weeks straight, with benadryl e3rd week.
BTW.
80lbs is alot to loose. How much have you lost naturally so far, what are your stats?
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12-19-2006, 04:57 PM #4New Member
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Originally Posted by cfilerLast edited by Power466; 12-19-2006 at 05:04 PM.
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12-19-2006, 06:48 PM #5New Member
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[quote=cfiler]AM cardio on an empty stomach is best for results.
2 weeks on 2 weeks off, for a total of 6 on, worked best for me. I tried the 6 weeks straight, with benadryl e3rd week.Last edited by sammy825; 12-25-2006 at 08:45 PM.
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12-19-2006, 06:50 PM #6New Member
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I can't send private messages yet.. could someone ask beast to read this. I would like to hear his opinion since he managed to lose weight with clen .
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12-19-2006, 09:34 PM #7Senior Member
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I am surprised that you haven't had any weight loss success yet. 1200 calories seems a little low. Especially if your working out 6 times a week. What does your diet look like? Are you also weight training?
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12-19-2006, 09:47 PM #8
Start with 20mcgs of clen your first day, i almost died with that amount my first day, it sucked but keep with it, im on 120mcgs a day now and only feel sides right away in the morning.. But get Taurine for sure i didnt for my first few days, CRAMPS CRAMPS CRAMPS!!!!!!
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12-19-2006, 09:51 PM #9Originally Posted by dhriscerr
Absolultey, also, be sure your drinking plenty of water...meaning 2 gallons a day. (which means you'll be pissing twice an hour! ) but its worth it. You'll feel muchmore in control. i personally don't think anyone should ever run clen any higher than 120mcgs.
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12-19-2006, 10:20 PM #10New Member
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Originally Posted by Sh0ckyam1nd
Did you buy them from ar-r ? I hope i can ask this???/
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12-20-2006, 12:28 AM #11New Member
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12-25-2006, 05:15 PM #12New Member
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yep i got them from ar-r .
Last edited by sammy825; 12-26-2006 at 06:55 PM.
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