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  1. #1
    big-jamie is offline New Member
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    Traning Tips needed!?!

    Hi
    i live in the uk england and just after xmas im rejoining my old gym and trying to get build even bigger. i am a rugby player and need to become bigger built to get more first team rugby which means MONEY . When i was 16 i joined the british navy in my pre-traning i worked out but was more arobic stuff i left due to injury and i keep piking them up but im all good for go now i have steroids waiting to be injected. where do i start i would like some tips or even if some one has traning plans would be a great help. i am currently 18 years old 6ft 6 around 19 stone(was toned until injury now body fat) if tis helps

    WOULD WELLCOME ANY ADVICE AT ALL!?!?!
    thanks
    BIG-J

  2. #2
    Mista Massive's Avatar
    Mista Massive is offline Senior Member
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    i honestly believe that you are a little young yet to be taking steroids .

    go to the training and diet forums, they would be a great start for you. you seem to have the right idea in knowing that you need to learn how to train first.

  3. #3
    Mista Massive's Avatar
    Mista Massive is offline Senior Member
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    19 stone. what is that in kilograms or pounds?

    sorry, its just the last time i dealt with stone was like 15yrs ago

  4. #4
    Mista Massive's Avatar
    Mista Massive is offline Senior Member
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    By the way, is that 266lbs of muscle, if so, that is HUGE bro

  5. #5
    Booz's Avatar
    Booz is offline AR-Elite Hall of Famer
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    stop all the crap in here,if you cannot help the guy dont mess his thread up.................
    bah humbug.........
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....

  6. #6
    Booz's Avatar
    Booz is offline AR-Elite Hall of Famer
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    you are too young to be using roids mate,at the age you are you are producing sheddloads of natural testosterone ,if you administer roids now you will shut your natty down,not a good idea imo as you can gain a good amount of muscle till you 21-22....
    hit the roids then not now.................................
    _____________________

    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....

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