Fat Burning Cycle for Review

[Skills]

Here is my fat burning cycle.

I am 39 yo, 6 ft, 206 pounds. My goal weight is 190 pounds. BF will be around 10% at 190 pounds.

I have a personal trainer and have been doing 6 cardio sessions a week for 4 months and I have increased this to 12 a week in the new year with 9 for cardio and 3 for lifting. Will increase lifting days as I get closer to my goal weight. I will be training twice a day with Sundays off. My lifting will be on Mon, Wed, Fri.

Diet is under control using the stuff in Tom Vinuetto’s Burn the Fat. 6 meals a day using 35-40 carbs, 45-50 lean protein, 15-20 Fat – lots of EFAs. Calories at2400 a day with fourth day cycle to full calorie allowance around 3300 or 10% below with more carbs on this day.

HGH
– 3IU’s 6/1 moving to 5IU’s 6/1

hGH PROTEIN PEPTIDE FRAGMENT 177-191
- 200 mcg daily.

IGF LR3
- 60 mcg
– sub Q immediately post lifting workout. Ie 3 times a week. Not sure whether I should use it on non lifting days.
- 4 weeks on 4 weeks off

Clen
- 2 weeks on 2 weeks off stepping up to a max of 120 mcg at start of the day.

T4
- 75 MCG daily – Do I have to cycle this?

Test Cyp
- 400 mg weekly

Anti e
- Nolvadex 10mg ED
- L-dex .25mg ED

PCT
Day 1 300mg Clomid / 20mg Nolva / .25mg L-dex
Day 2 - 30 100mg Clomid / 20mg Nolva / .25mg L-dex
Day 31 - 37 20mg Nolva / .25mg L-dex

EQ

I have some EQ and not sure whether to use it or not on a fat loss cycle.


Any and all tips or comments welcome. Be gentle

Thanks in advance.

Happy New Year!

Skills.

[perfectbeast2001]

T4 - run it all the time you are running the GH.

Cycle looks good mate, would not bother with the EQ personally, It makes you very hungry which wont be pleasant on 2400 cals a day.

[Skills]

Thanks PerfectBeast especially the tip on the EQ. I hate being hungry