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  1. #1
    Join Date
    Nov 2005
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    no responses from diet forum, quick ?

    can u eat too many healthy fats? the only way i can eat tuna is when i heat it with olive oil in it and i eat it 3 times a day. is that too many healthy fats?

  2. #2
    beuleux's Avatar
    beuleux is offline Banned
    Join Date
    Aug 2004
    Location
    U.K.
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    1,563
    Depends how much oil, add it up in the normal way and If youre getting too many grams of fat per day cut back on something else... or start liking dry tuna.

  3. #3
    *Narkissos*'s Avatar
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
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    16,240
    Respect the forum structure.

    Thread locked.

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