Ephidrene-how many do i take

[BigHuman]

Hey

Ive just for the first time got some ephidrene to try out with my cycle

Got told by the guy who sold it to me to take 2 pills with a cup of black coffee one hour before training.

I took it this morning as he told me, boy did I feel it kick in, the stuff is great I was so ready for my workout and what a workout!

Anyway was just wondering if 2 before training is a good dose, or would u recomend more/less

thanks

[x_moe]

depends how many mgs is each pill

[Snrf]

depends what strength they are...

[Snrf]

damn, sorry...didn't mean to be an echo!

[BigHuman]

depends how many mgs is each pill

im not sure mate, he didnt tell me and i didnt ask

they are white pills he sells them in bags of 100 or 1000

I took 2 pills with cup of coffee before training and i really felt it

He says to do this everyday even on days off from gym.

what do they normaly come in mg ?

[x_moe]

some come in 15mg, some come in 40mg and some in.................etc.

[magic32]

Amount (dose & total daily intake) and timing (between doses & not before bed) are most the important variables. Do some reading.

M.

[BigHuman]

Amount (dose & total daily intake) and timing (between doses & before bed) are most the important variables. Do some reading.

M.

you take them before bed?

I never really looked them up much because the guy is a competitve body builder so i trusted what he was saying

He just told me 2 before training with coffee was enough.

But i keep reading conflicting things on this.

what would the normal intake be?

[BigHuman]

l just did some reading steriod .com and it recommends three times a day, once before training with coffee, other two times 30mins before meal.

between 25mg-50mg

do you always have to take it with coffee though?

[x_moe]

i wouldnt take ephedrine before bed

[x_moe]

l just did some reading steriod .com and it recommends three times a day, once before training with coffee, other two times 30mins before meal.

between 25mg-50mg

do you always have to take it with coffee though?

nope

[magic32]

you take them before bed?

I never really looked them up much because the guy is a competitve body builder so i trusted what he was saying

He just told me 2 before training with coffee was enough.

But i keep reading conflicting things on this.

what would the normal intake be?

That should have read NOT before bed...changed.
They should be taken several hours in advance of bedtime.

Coffee is fine or you can purchase some caffeine pills.
Aspirin (though there is debate), green tea, and yohimbe also augment it's effects.

ECA; ECY; ECAY

****THIS SHOULD BE MOVED TO THE SUPP FORUM****

M.