Results 1 to 8 of 8
  1. #1
    seriouslifter is offline Member
    Join Date
    Aug 2004
    Posts
    945

    starting aas with bf

    Who starts aas with some body fat on them? I know its harder to get visual results with body fat on them. I have done a few and I am calling it quits until I get lean and happy with my body. I am going to lose a lot of my body fat and then start up again. Its pointless to start it when you have fat. I need to lose my stomach. I dont even look hard/lean when I take pics. My stomach is like 36" standing and im 210 at 5'11. You look the best when you are lean/hard with abs. Its so hard to do so step by step slowly.

  2. #2
    powerliftmike's Avatar
    powerliftmike is offline ~Elite AR-Hall of Famer~
    Join Date
    Aug 2005
    Location
    gates of hell
    Posts
    5,718
    At first glance of the title I thought this thread was a girl saying she was going to take AAS with her boyfriend (bf). haha. guess bf means bodyfat in this case.

    I tend to keep my bf around 10% year-round on or off. sometimes lower, just depends. Did you have any questions? Your post is mainly statements.

  3. #3
    seriouslifter is offline Member
    Join Date
    Aug 2004
    Posts
    945
    Quote Originally Posted by powerliftmike
    At first glance of the title I thought this thread was a girl saying she was going to take AAS with her boyfriend (bf). haha. guess bf means bodyfat in this case.

    I tend to keep my bf around 10% year-round on or off. sometimes lower, just depends. Did you have any questions? Your post is mainly statements.
    hmm ya i was just saying but wanted to see if others still did it at higher bf. I need to know my bf % first I never got it checked. Cant you hold handles and it does it electrically?

  4. #4
    duramaxedge's Avatar
    duramaxedge is offline Senior Member
    Join Date
    Nov 2005
    Location
    Indianapolis
    Posts
    1,185
    have a trainer at your gym do a body comp.. those are useful

  5. #5
    t-gunz's Avatar
    t-gunz is offline MONITOR~ ~ RIP ~ Gone never Forgotten
    Join Date
    May 2006
    Location
    sydney, australia
    Posts
    3,512
    i think thats a great idea what you are doing.... i'm in the same catergory... but i don't want to take ass for along time.... just trying to cut down on bf. i'm 5'11 190 with about 18% bf... if i get down to about 10 i feel i will look alot bigger than what i am now.... and might feel that good i won't need ass.... good luck bro.

  6. #6
    passthetest's Avatar
    passthetest is offline Member
    Join Date
    Dec 2006
    Location
    Houston
    Posts
    639
    I think it is a very good idea to wait and start a cycle once you have reduced your bf. An alternative you coudl consider is runnign a cutting cycle.

  7. #7
    pigrond's Avatar
    pigrond is offline Member
    Join Date
    Oct 2006
    Location
    usa/east coast
    Posts
    557
    my second cycle will be geared more towards cutting ,i did my 1st at high body fat and did not see the gains i wanted as a result ,i did get stronger and bigger and hell even thinner i would say im probably around 20% bf now ,im using clen to help drop xtra fat before my next cycle,i hope to be under 20 % bf by march

  8. #8
    GFLEXXX's Avatar
    GFLEXXX is offline Junior Member
    Join Date
    Dec 2006
    Posts
    148
    work the diet 'till it is spot on, then maybe change the types of compounds when you cycle to acheive and keep your leaner look...

    i.e. test and Dbol with a bad diet won't help you acheive the look you want...
    after you get your diet on and drop bf%, try high anabolic compounds with lower test levels...

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •