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  1. 02-06-2007, 11:04 PM #1
    lorefice
    lorefice is offline New Member
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    i need help plz read

    im about 5 9 165 12% body fat.. ive been working out for about 18 months 5 times a week..

    my stomachs pretty flat and i have a good built .BUT im looking to gain about 10 more lbs so ill reach 175 ..someone suggested that i do dbol alone but i figure id ask u guys. i also dont want to get bloated and end up with a belly.

    so if u guys can help with suggestions id really appriciate it.... thanx
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  2. 02-06-2007, 11:08 PM #2
    G-1000's Avatar
    G-1000
    G-1000 is offline Cycle King/AR-Hall of Famer/RETIRED
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    Bro all you need to do is chang your diet. Check out the diet form.
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  3. 02-08-2007, 06:30 PM #3
    mare321
    mare321 is offline New Member
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    Do 6-8wks cycle with deca and d-bol, that`s goona twich you up for 195..... Good luck.
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  4. 02-08-2007, 06:36 PM #4
    kaberle_15's Avatar
    kaberle_15
    kaberle_15 is offline Anabolic Member
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    Quote Originally Posted by mare321
    Do 6-8wks cycle with deca and d-bol, that`s goona twich you up for 195..... Good luck.
    Bad advice, he doesn't need steroids he needs to change his diet
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  5. 02-08-2007, 06:53 PM #5
    Johny-too-small's Avatar
    Johny-too-small
    Johny-too-small is offline Vive Memor Leti
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    Quote Originally Posted by mare321
    Do 6-8wks cycle with deca and d-bol, that`s goona twich you up for 195..... Good luck.
    Terrible advice. Dont listen to this. Diet is your key.
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