Combat Lethargy??

[reddragon4954]

I am having terrible lethargy, is there anything anyone can recommend to help this?

[Superhuman]

what do you mean by combat lethargy?

[jagdpanther]

sleep, carbs, music that gets you going, slow warm up leading into a good work out, and coffee. Those usually work for me.

[AandF6969]

Adderall and No-XPlode

[GGallin]

OOh adderall really messed me up in a bad way one time. Stick with NO. And what are you a war vet or something????

[Adam F]

Im assuming that you are tired all the time no matter how much you sleep. How much coffee or energy drinks you consume still feel tired during the day.

If I where you I would go to your Doctor first and have a full physical with bloodwork. I was tired all the time 2 and found out that i have a low thyroid since I am on medication I feel great. If you are having psychological problems then counciling could be in order.

Also there is a great book out Maybe you should check out this book that is called "End Tiredness Program" by Tina Hagan and Peter Novak I believe are the arthurs. Another good book is called "This Cure Works", and is very in depth I forget who the Arthur is. Might want to google it.

[convalescence69]

I was pretty bummed out myself for a long while, I nabbed some Tbol and I got pretty motivated. I wouldn't suggest anyone self medicate without doing a lot of research and check with a specialist perhaps, but the Tbol got me moving, the gains gave me some confidence and getting moving is part of breaking that cycle of "do nothing".