Dizzy After Finished Set

[canyonbyker]

Does anybody get dizzy or lightheaded after they finish a set while on gear? Im currently on test prop, tren , and primo. Bugs the crap outta me to feel lightheaded!!

[D_LM]

Are you eating at all, or taking any suppliments to get your energy back? I get like that sometimes when I'm empty, and don't take any protein.

[vlad_xp]

are you feeling this after benchpressing only or are you reacting like that after any other kind of exercise?

If it's only benchpressing , you should pay attention to the support at the level of your lower back. Usually you get this feeling while blocking the blood torrent to your head at the lower back level. Also can be compared to the feeling you get after sitting in a bad manner for several time and standing up.

[Vinlander]

It sounds as if you are running your body without the aid of adequate carbohydrates to fuel your workout. Make an effort to eat a bit more beforehand and throughout the day.

Have you posted your diet yet?

[SMAN12b]

what is your pre workout meal? and how long before your workout do you eat it. sounds like low blood sugar to me

[canyonbyker]

are you feeling this after benchpressing only or are you reacting like that after any other kind of exercise?

If it's only benchpressing , you should pay attention to the support at the level of your lower back. Usually you get this feeling while blocking the blood torrent to your head at the lower back level. Also can be compared to the feeling you get after sitting in a bad manner for several time and standing up.

Yeah bro, I feel it the most with the flat bench press. Anything gets me lightheaded but not as lightheaded as the bench press.

[canyonbyker]

Are you eating at all, or taking any suppliments to get your energy back? I get like that sometimes when I'm empty, and don't take any protein.

I eat one hour before I hit the gym - Chicken breast and vegetables. I take amino acids with every meal plus vitamins. I've been checking my blood pressure and it is VERY HIGH!

[TheSentinal]

Are you holding your breath for max weight presses? The lightheadedness is strange. I may get it for my 1st set in the morning but thats it. Does it always happen all the time? Can you pin point when it happens?

[SMAN12b]

what are the vegies that you have with your chicken?? if they are high GI then you may be burning them too quick and hitting a low.

Try sweet potatoes or slower release carbs

[D_LM]

I eat one hour before I hit the gym - Chicken breast and vegetables. I take amino acids with every meal plus vitamins. I've been checking my blood pressure and it is VERY HIGH!

I would need to concur with SMAN, that it may be low blood sugar.

[canyonbyker]

It sounds as if you are running your body without the aid of adequate carbohydrates to fuel your workout. Make an effort to eat a bit more beforehand and throughout the day.

Have you posted your diet yet?

I keep my diet private. But i am on a 4000 calorie diet. My carb intake is good bro...this just started happening 3 weeks ago.

[canyonbyker]

I would need to concur with SMAN, that it may be low blood sugar.

does high blood pressure have anything to do with it?

[canyonbyker]

Are you holding your breath for max weight presses? The lightheadedness is strange. I may get it for my 1st set in the morning but thats it. Does it always happen all the time? Can you pin point when it happens?

happens at the end of my last rep when I lay down the weights. My breathing is good and no, i'm not holding my breath for max weight presses. Lately, tren and primo have taken my strength gains through the roof and i'm lifting wayyyy tooo much weight and this is the first time I see these types of strength gains. Would this have anything to do with it?

[D_LM]

does high blood pressure have anything to do with it?

I wish I would answer that, but I'm not sure. My wife gets low blood sugar, and gets light headed. It may just be not enough nutrients. Are you over training?

[canyonbyker]

I would need to concur with SMAN, that it may be low blood sugar.

I will need to go to the doctor to check my blood sugar. I think that's my best bet. Thank you all for your help.

[canyonbyker]

I wish I would answer that, but I'm not sure. My wife gets low blood sugar, and gets light headed. It may just be not enough nutrients. Are you over training?

no. I've been told that its either 1) you're dehydrated or 2) you're over doing it TOO FAST. And none of them apply to me. I drink 1.5 gallons of water/day and i eat wayyyy too good! This is the first time i touch primo and tren ...and first time i feel like this (dizzy).

[SMAN12b]

does high blood pressure have anything to do with it?

Hmmm sorry, that one is beyond my talent to answer......

My blood pressure goes a little high while on cycle, but that never happened to me in the gym.... BUT that is not to say that it couldn't be the cause for you......

Try changing your carbs first and see if that helps, if not, then you may want checked.

do you take any HBP meds for it??

[canyonbyker]

what are the vegies that you have with your chicken?? if they are high GI then you may be burning them too quick and hitting a low.

Try sweet potatoes or slower release carbs

interesting. I don't mean to go out on a tangent here but I have a cousin who's been in jail for 5 years. He went in there skinny and now he's MASSIVE CUT and they feed them shitty ass food. How is it that he got massive and very lean with shitty food? I think its really all on genetics man.

[canyonbyker]

Hmmm sorry, that one is beyond my talent to answer......

My blood pressure goes a little high while on cycle, but that never happened to me in the gym.... BUT that is not to say that it couldn't be the cause for you......

Try changing your carbs first and see if that helps, if not, then you may want checked.

do you take any HBP meds for it??

nah bro my blood pressure just went up recently when I started my gear. I'm not taking an meds either. U think i should take some? If so, which ones?

[SMAN12b]

nah bro my blood pressure just went up recently when I started my gear. I'm not taking an meds either. U think i should take some? If so, which ones?

NO, I am not a doctor, but I do play one on TV, so I can't tell you to take BP meds. and if its just while on cycle, then i would just keep a close eye on it .

Can't answer the jail question either.....but I know a lot of AAS can get smuggled in there among anything else they can pay for.......

[the hulkster]

every ****in time I leg press or squat I get light headed after the set, means you are pushing yourself, hard not to yell when you are pushing a shit ton of weight. my blood pressure is fine, plenty of carbs.

[canyonbyker]

every ****in time I leg press or squat I get light headed after the set, means you are pushing yourself, hard not to yell when you are pushing a shit ton of weight. my blood pressure is fine, plenty of carbs.

I agree. Ever since my strength gains have gone through the rough, i've been pushing weight I never thought I would push. And ever since, I've been getting light headed.

[Vinlander]

I keep my diet private. But i am on a 4000 calorie diet. My carb intake is good bro...this just started happening 3 weeks ago.

Your diet is private?

[5x10]

just got dizzy today after each set of squats

[canyonbyker]

just got dizzy today after each set of squats

lol bro imma squat today. I also get dizzy after squats...i rest for one minute between sets...maybe i should rest more so that i don't get so dizzy.

[5x10]

lol bro imma squat today. I also get dizzy after squats...i rest for one minute between sets...maybe i should rest more so that i don't get so dizzy.

i think its the weight that makes u dizzy, not the rest

never really happens other than doing deadlifts