I will be using 400mg Test E once a week for 10 weeks. Workout routine is Mon-chest,shoulders Tues-quads,calves Wed-upper back,abs Th-hams,low back Fri-tri's,bi's,abs. Being that Test E is a long ester , when do I inject? Sunday with 1 day for it to get in my system before the routine? I know it is most effective in the first 5 days. When it peaks during the week I am not sure. Based on its half life I would think after injecting, it would be most effective a day later and than gradually decline through the week until the next injection a week later.
I researched this for 4 hours and found nothing except for a couple of people using short esters with a similar question. Not the same. Thankyou.