test question

[geebrown]

would it be ok if i was to take 100mg eod, or should i stick to 200mg im 6"1 and 155 lbs in need of serious bulk, thanks guys, and yes my nutrition is in check and ready to grow like a ****.

[stocky121]

would it be ok if i was to take 100mg eod, or should i stick to 200mg im 6"1 and 155 lbs in need of serious bulk, thanks guys, and yes my nutrition is in check and ready to grow like a ****.

sorry mate but you can do a lot more natural at 6,1 155. post up your diet in the diet forum and we'll take a look.

not what you wanted to hear sorry but it's the best advice you can get

[Mighty Joe]

Ditto

[geebrown]

well im eating around 3000kcals a day but some days i hav no appetite, i normally eat when i think i can stomach it,my main protein sources are mainly full fat milk, lamb grill steaks,whole eggs,and minced meat, carbs are potatoes, pizza and pasta, i usually try to pick one of each with meals spread throughout the day,only supplement is protein drink, the pic is of a 3 months ago i was taking 750mg of test ew but since then ive lost 3 stone, split with gf and lost any confidence i have.