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05-22-2007, 09:52 PM #1Banned
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- Mar 2007
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How much is TOO much BF to start a cycle?
I know it's a risk having to much BF and starting a cycle because of estrogen problems and such, but is there a magic number to aim to get under before starting a cycle? I am 13% bf right now according to the calipers and like 15% according to the electro thingy (although i hear the calipers are more accurate)... I am 22, 5'6, 160. I tend to put on fat weight easily if i stray just the littlest bit from my diet, so im very leary of starting a cycle (this will be my first - done clen before, but no roids). So basically i'm looking for a little direction as to what my bf needs to be before I start one. I've been lifting for about 4 years consistantly now, but my diet has only been on par for maybe 6 months, which has helped me lose a lot of bf, but i've stopped losing now - if any of that helps. Any advice (even if its to stay away from a cycle) will be greatly appreciated. Thanks guys.
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05-22-2007, 10:07 PM #2
Those fat monitoring scales fluctuate. The reading is usually higher in the mornings than evenings. PM readings are more accurate but it doesn't beat calipers.
13% is good but at 22, if you haven't reached your natural peak yet, I would recommend that you train naturally until you reach your peak.
Good luck!
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05-22-2007, 10:23 PM #3Banned
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- Mar 2007
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wat age do most people peak? just so i have an idea.. Thanks!
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