shots before or after cardio

[dogfight]

ok so i have always been pretty lean but now i want more so im doing cardio in the morning. so its monday morning and i need a shot, do i do it first or my cardio first then the shot??? just curious how yall do it.?

[buffgator]

I would the cardio first. No reason to have an umcomfortable buldge that might make cardio unpleasant.

[skank]

I do the inject first and then cardio and gym. I feel the workout helps the area from getting stiff and sore. I usually don't feel anything for several hours anyway.

[maxiimus]

I do the inject first and then cardio and gym. I feel the workout helps the area from getting stiff and sore. I usually don't feel anything for several hours anyway.

totally agree, but then again its up to the individual,

maybe try both methods and see which one works best for ya

[dogfight]

thanks i did the shot then ran and it worked out nicely!!! you the men

[bor]

deff first, it will get absorbed better, plus it wont get sore the next day

[BOUNCER 01]

I inject first thing, after cardio my legs are always tensed up and makes injecting a nightmare.

[skeldno]

I would the cardio first. No reason to have an umcomfortable buldge that might make cardio unpleasant.

I always have an uncomfortable bulge! hehe

[bor]

I inject first thing, after cardio my legs are always tensed up and makes injecting a nightmare.

yeah same here, d@mn dude you are RIPPED TO SHREDZ

[BOUNCER 01]

yeah same here, d@mn dude you are RIPPED TO SHREDZ

Cheers pal, never ever used thyroid hormones! lol.....