Bulk up

[rbh141]

I done my first course of deca and sustanon and diddant find it that affecttive, Iam after doing another course what would be the best stuff to bulk up.

[scaramouche]

deca and sust or any test should be a good bulking combo,what dose how long etc and diet?

[boxer08]

As scaramouche said they are the good for bulking. They are used in most bulking cycles and some dianabol . It could be down to your diet or doses.

[sorel_C]

iT DIDT WORK FOR THE REASON'S UP ABOVE, OR YOU JUST GOT SOME BUNK GEAR, most likly it was the diet part , why dont you post it up

[ausmade]

my first ever cycle was deca and sustanon i think i put like 15pound after 12 weeks and lost 5 of it.. was all due to my diet.dont stress though mate we all learn from our mistakes

[longhorn814]

yes most likely your diet isnt that good which is why you didnt gain much weight..steroids arent miracle drugs..diet is everything buddy

[Joemeek]

what would be the best stuff to bulk up.

FOOD!

proper diet.

[domeyeahaigh]

sounds like it was bunk ass stuff

try drol + test e + deca maybe

[rbh141]

I was doing 1ml of deca and 2ml of sustanon a week. I wasent sure what sort of diet to stick to. what is the best sort of diet and should i stick with the deca and sustanon.

[purple-ronnie]

Sus and Dbol are a good combo for bulking up, you start to get results prety quick from dbol so its like a kick start for the Sus.

Bananas are verry good for bulking up, a freind of mine eats Banana sandwich's in between main meals as a snack and it really works, personaly i think they tast like crap but its worth a go.

[boxer08]

Go to the diet forum and read sticky at the top and adjust to your needs. Or post your diet in and work on it there you will get alot of help.

[boxer08]

Why bannana sandwiches. Theres alot of other things you can eat thats alot better than doing that.

[skeldno]

Im on sust deca and dbol and i found i had instant gains from it!
Somthing isnt right???????????????????????

[sorel_C]

Im on sust deca and dbol and i found i had instant gains from it!
Somthing isnt right???????????????????????

Yes, you dont have patience!

[scaramouche]

Im on sust deca and dbol and i found i had instant gains from it!
Somthing isnt right???????????????????????

[scaramouche]

I was doing 1ml of deca and 2ml of sustanon a week. I wasent sure what sort of diet to stick to. what is the best sort of diet and should i stick with the deca and sustanon.

what doseages im guessing 250mg/ml? post up everything u eat in a day or go and read the bulking primer in the diet forum and see if ur eating enough

[rbh141]

I have worked out what diet to do but what dosage of deca and sus should i do, how much and for how many weeks

[scaramouche]

i would do 400-500mg of each for between 10-12 weeks but for simplicities sake i would use cyp or enth instead of sust because the injection times are similar to deca i.e. twice a week as opposed to eod with sust,im assuming u know about pct,if not then read this http://forums.steroid.com/showthread.php?t=209758

[passthetest]

If you cant gain off that cycle dont expect to gain off any cycle. That should add serious mass even without a horrible diet.