girlfriend and clen

**the swole patrol** · 07-11-2007, 10:27 PM

hey i no this is kinda off subject but my girlfriend wants to lose about 12ibs for cheerleading. i told her take clen . but wat about a good diet, and exercise program? thanks
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**Kratos** · 07-11-2007, 10:30 PM

Originally Posted by the swole patrol

hey i no this is kinda off subject but my girlfriend wants to lose about 12ibs for cheerleading. i told her take clen . but wat about a good diet, and exercise program? thanks
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Not a diet and exercise forum, IMO diet and exercise would be the starting point not clen. How can you give advise on fitness when you are poppin' d-bols at 110lbs.

**Amorphic** · 07-11-2007, 10:34 PM

Originally Posted by Kratos
Not a diet and exercise forum, IMO diet and exercise would be the starting point not clen. How can you give advise on fitness when you are poppin' d-bols at 110lbs.

I agree

**the swole patrol** · 07-11-2007, 10:43 PM

makes sense. i just thot clen would speed things up quicker and give her more quility to getin tone

**the swole patrol** · 07-11-2007, 10:54 PM

but wat do u think is a good diet plan for her

**Second2None** · 07-11-2007, 11:00 PM

have her eat good n do the clen at 40mcgs per day, my wife takes 80mcgs she loves clen

**Kratos** · 07-11-2007, 11:02 PM

Originally Posted by the swole patrol

but wat do u think is a good diet plan for her

I don't know how to design a diet for a chick, but things like egg white omelete with only veggies in it, chicken boob, turkey tit, fish, pork loin, rice, veggies, salads. Find a diet forum geared toward women.

**the swole patrol** · 07-11-2007, 11:11 PM

40mcgs is low rite? wat is that just one pill a day basicly?

**the swole patrol** · 07-11-2007, 11:11 PM

and eat clean every 2-3 hrs?

**Kratos** · 07-11-2007, 11:15 PM

take chances with your own health, you lack of knowledge is impressive and you shouldn't be taking peoples heath into your hands

**Second2None** · 07-11-2007, 11:15 PM

http://forums.steroid.com/showthread.php?t=269240
read this bro

**the swole patrol** · 07-11-2007, 11:21 PM

i told her i didnt want to give it to her. but she said if i got her some she would get on birth control. to balance out the wate she wud get from it

**the swole patrol** · 07-11-2007, 11:34 PM

thanks for the link. very helpful

**the swole patrol** · 07-12-2007, 12:01 AM

i told her i didnt want to give it to her. but she said if i got her some she would get on birth control. to balance out the wate she wud get from it

**sonnygll** · 07-12-2007, 04:14 AM

The dietary and training needs of women are the same as men. Anything in the diet and training forums should be fine. The amount she eats has to be tailored to her size though. Obviously you can't give a diet for 200 pounder, to 120 pounder. Really you could just have her cut out sugars white flour and trans fat, and that is most of the battle right there. Increase protein intake as well. For training just start her on a standard beginners program. Full body 3 days a week, just a couple sets per muscle group. Lift heavy and stick with the big compound exercises.

Don't give her clen until she sticks with her eating and training plan. Give her a choice junkfood or clen, you don't get both. No exercise no clen. Actually you might be better off with albuterol aka salbutemol. But the same rules apply. You have to get serious if you want to use drugs.

I also think that while trading diet and training tips is cool, this website is really not for people who aren't already experts on that subject. I get concerned when I see people with very little knowledge of how the body works and how to eat and train for different goals start talking about drugs that have quite a potential for being very dangerous. The majority of these drugs can cause serious problems if you screw up. Besides that you have to be dedicated to your eating and training plan to get anything out of this.

I don't mean to go on a rant but I see a lot of these posts that just make me shake my head and wonder why you would think drugs are the next step when you don't have the prerequisites of diet and exercise down. Or why someone would put something in their body that they no nothing about.

At least it's been a while since I have seen someone say "For my first cycle, I'll do tren , winnie, masteron , clen, cytomel and DNP . Then add some anadrol so I can get freaky huge while I loose the 100 pound gut hanging over my belt and down to my knees. I'm going to join a gym when I get my gear. What do you eat anyway? I like rice cakes."

So anyway, take your time and be careful.

**the swole patrol** · 07-12-2007, 10:09 AM

thanks for your post. very helpful

**longhorn814** · 07-12-2007, 10:32 AM

wow for someone who has shown no knowledge about steroids or willing to listen to advice from people in your other thread, you now suggest to your girlfriend to take clen ......Im with kratos, dont be taking other peoples health in your own hand when you dont even know how to take care of yours...

**longhorn814** · 07-12-2007, 10:33 AM

Originally Posted by the swole patrol

i told her i didnt want to give it to her. but she said if i got her some she would get on birth control. to balance out the wate she wud get from it

wow thats an educated statement!!!

**Panzerfaust** · 07-12-2007, 10:49 AM

*shakes head at this thread*

Q: How do you lose weight?
A: Drugs

Typical response

**the swole patrol** · 07-12-2007, 10:55 AM

its wat she wanted. i told her she didnt realy need clen . bc she lost 10ibs from playin basketball. but then i asked her to get on birthcontrol. and she said if i got her clen she wud to balance out the wate gain u get from it.