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Thread: first cycle...... advice
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09-26-2007, 06:44 AM #1New Member
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first cycle...... advice
Ive worked out for 5 years now and finally decided to give AAS a try. I recently lost 30 pounds using ECA stacks, and i want to put on about 20 pounds of lean muscle. Ive been "lurking" on this website for about a year now and i figured id start out with a test only cycle and see how i react to AAS. If anyone can give me some advice/experiences on this cycle it would be appreciated
Height: 6'3
Weight: 215
bf: 15-20%(estimate)
Weeks 1-10: Test E 500mgs/wks
week 12: start PCT: clomid Day 1 200mgs
Day 2-11 100mgs
Day 12-21 50mgs
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09-26-2007, 07:07 AM #2New Member
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I am only 1.5 weeks into my first cycle, but I am having good success with Dianabol and test cypionate .
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Dianabol @ 35mg/day
Test Cypionate@ 600mg/week (3 weekly injections of 200mg each)
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From what I have learned so far, you should probably add something other than test to your cycle, but I leave more precise advice to members whose experience exceeds my own.
Good luck!
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09-26-2007, 07:19 AM #3
Test e is perfect for a first cycle. Don't let anyone else tell you different. The simple fact and reasoning is the frequency of injections with this particular ester. It is perfect for beginners.
10 weeks is also perfect. Any more time and you are just going to have more sides than results. For me, acne was my largest contender (post PCT) after a 12 week cycle and I thought that stint was too long for a me. Since the test e will take 5 to 7 weeks to 'kick in', dbol for 4 weeks may be a nice thing to start off with, too. At your weight 30 to 50mg of dbol each day would suffice.
1-4 dbol 30 to 50mg each day
1-10 test 500mg (monday 250mg / thursday 250mg injections)
Armidex (or L-dex) .25mg each day during cycle and PCT
week 12 -- first day of PCT
Some of the biggest rookie mistakes are not focusing on their diet, not having EVERYTHING in front of them before their first injection and not continuing their diet post cycle. In turn, losing most if not all gains.
Good Luck. Have fun!
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09-26-2007, 11:01 AM #4
My first cycle was 500mg ew for 12 weeks, which is a popular first cycle.
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09-26-2007, 11:42 AM #5
i also used 500mg the first time. im pretty sure that is almost 90% standard unless u wanna do what they said and get a head start with some dbol for the first 4 weeks or so. yeah im gonna use 40mg next time and see how that goes but u might get alot of extra attention due to dbol blowin u up really fast.. but there is always next time. i would just run either a 10-12 week Test cycle i would probably go with Enanthate , i had no side affects and just used nolvadex as needed. but ur on the right track bro.
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09-26-2007, 02:23 PM #6New Member
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thanks for the responses guys...... how much weight did you guys put on and keep?
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09-26-2007, 02:27 PM #7
Got a diet laid out?
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