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11-22-2007, 12:10 AM #1Junior Member
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- Nov 2007
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8 Weeks till i head to Canada! Help
Hi all,
Was hoping you could help me. I'm considering doing a course prior to heading o/s where weights will be limited. I have sound knowledge of training and strength and conditioning but limited regarding AS. Before i head os i'm want to do a 8 course just before i leave. Just wondering is there any course worth doing for 8 weeks? And if so what would they be.
I'm 6'0 - (85kg) 190lbs. Athletic build.
CONSIDERED - TEST/WINNI - Is 8 weeks enough time? prob not...
Deca /Winni - Heard not a good combination..
Winni - I'm after lean muscle without to much bulk. Can i get this with just winni alone?
GOAL - I'm not after sheer mass. A gain of 3 -5 kg (10-15lb) would serfice with a bf% of low figures. My diet is in order just now need help on the next step. Any assistance would be appreciated.
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11-22-2007, 12:20 AM #2
if it ur first cycle i would suggest test only... you will get good results.
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11-22-2007, 04:56 AM #3Junior Member
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8 Weeks till i head to Canada! Help
Sweeet...Thanks for the assistance.. Just wouldn't a stack of winni assist in the ripping up process?? or won't be required....
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