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  1. #1
    G-Dog82 is offline Junior Member
    Join Date
    Nov 2007
    Location
    Oz
    Posts
    123

    8 Weeks till i head to Canada! Help

    Hi all,

    Was hoping you could help me. I'm considering doing a course prior to heading o/s where weights will be limited. I have sound knowledge of training and strength and conditioning but limited regarding AS. Before i head os i'm want to do a 8 course just before i leave. Just wondering is there any course worth doing for 8 weeks? And if so what would they be.

    I'm 6'0 - (85kg) 190lbs. Athletic build.

    CONSIDERED - TEST/WINNI - Is 8 weeks enough time? prob not...
    Deca /Winni - Heard not a good combination..
    Winni - I'm after lean muscle without to much bulk. Can i get this with just winni alone?

    GOAL - I'm not after sheer mass. A gain of 3 -5 kg (10-15lb) would serfice with a bf% of low figures. My diet is in order just now need help on the next step. Any assistance would be appreciated.

  2. #2
    macktownmac's Avatar
    macktownmac is offline Associate Member
    Join Date
    Oct 2005
    Posts
    292
    if it ur first cycle i would suggest test only... you will get good results.

  3. #3
    G-Dog82 is offline Junior Member
    Join Date
    Nov 2007
    Location
    Oz
    Posts
    123

    8 Weeks till i head to Canada! Help

    Sweeet...Thanks for the assistance.. Just wouldn't a stack of winni assist in the ripping up process?? or won't be required....

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