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  1. 03-29-2008, 12:05 PM #1
    Christian500
    Christian500 is offline New Member
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    May 2007
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    can you use clen alone?

    Just wondering if clen alone would be helpful in dropping a bit of weight for the summer? What dosage would you suggest? 5'9 220 and 18% bodyfat
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  2. 03-29-2008, 12:22 PM #2
    Lach01
    Lach01 is offline Associate Member
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    Feb 2008
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    a good diet and cardio will be a good start for you without using the clen and once you hit a sticking point then go onto the clens imo, see what you can do naturaly first, you'll be suprised what you can do when you put your mind to it. check the diet forum out and go from there and then think about clens afterwards.
    Last edited by Lach01; 03-29-2008 at 12:22 PM. Reason: typo
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  3. 03-29-2008, 01:04 PM #3
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    theWiseOne
    theWiseOne is offline Junior Member
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    after your diet is in check i would start with 60mcgs of clen then up it 20mcgs per day untill sides appear then stay. i wouldnt go over 140mcgs ed.
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