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  1. #1
    slic2121 is offline New Member
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    Suggested Anavar daily dosage...

    Have been taking Anavar for the the past week...50mg a day to start and the last 2 days have increased to 100mg.. Was wondering if you guys know if its best to take all 100mg at once or spread it throughout the day.. I weight train in the morning and train MMA in the afternoon and evening.. Any info will help.
    Thank you

  2. #2
    JiGGaMaN's Avatar
    JiGGaMaN is offline Banned
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    spread it up as much as possible. 100mg seems like a waste imo. 50mg/day is plenty, ive messed around with various dosages, 60mg/day seems to be where it topped off for me.

  3. #3
    slic2121 is offline New Member
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    hmmm ok..i was told that it was needed in higher dosages...but ill take your advice..

  4. #4
    40plusnewbie is offline Senior Member
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    Quote Originally Posted by JiGGaMaN View Post
    spread it up as much as possible. 100mg seems like a waste imo. 50mg/day is plenty, ive messed around with various dosages, 60mg/day seems to be where it topped off for me.
    So would you say 3x or 4x/day is good or would you spread it out more than that if you could?

  5. #5
    oc pitbull is offline Member
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    take 2 doses 8 hours apart and your good to go.

  6. #6
    Garbanzo Dude is offline Member
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    Week 3 seems to be when it really kicks in....but I agree try 60-70mgs first and spilt to 2-3x daily

  7. #7
    skinnykenney's Avatar
    skinnykenney is offline Senior Member
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    x2

    Quote Originally Posted by Garbanzo Dude View Post
    Week 3 seems to be when it really kicks in....but I agree try 60-70mgs first and spilt to 2-3x daily
    yes good info

  8. #8
    Super [W]hormone is offline New Member
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    i'm thinking about taking var for rugby at my college - its a club sport not varsity - and i was wondering if anyone has any experience with var and rugby (not just sports bc rugby is way more running than anything except soccer).

  9. #9
    burnin69's Avatar
    burnin69 is offline Member
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