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  1. #1
    glamazonprince's Avatar
    glamazonprince is offline New Member
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    how to get pefect lean swimmers body

    hi,this is my first post,i was hoping to get some help.I need to get back the lean swimmers/male model type build quick.I had a lean tight body and was modeling but a car wreck has forced me to basically be in reabilation for a year-im fine now but in that year have gained about 30 pounds-i have already started on clen /t3 regime to shed the fat along with doing cardio and weights.I have lost so much muscle though-my arms look so thin to me -i need muscle but not too much--i need to build lean mucle and strip the fat-i dont wanna bulk-i need to be able to fit sample sizes for photo shoots-like a size 42 jacket-i need the tight swimmers build-is there something to help put on muscle but not huge-my friend takes deca but hes waaaay too big to model-hes like bodybuilder big-i need model type body-if you have any suggestions or better weight loss ideas than clen/t3 id appreciate it.

  2. #2
    Bigmax's Avatar
    Bigmax is offline Retired VET~ If you dont know... ask me
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    Bro,you dont need compounds to build that type of body...a good clean nutrition plan and training and cardio regimen done CONSISTENTLY will get that goal accomplished bro.

  3. #3
    glamazonprince's Avatar
    glamazonprince is offline New Member
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    well ive been working out 5 days a week for 3 months and havent seen really the change i need-its like my body is someone elses-im not building im not losing-i have a teainer and he suggested i might wanna look into something to get my body back into sync so it will lose weight faster and get back that look i used to have-i need to be back in top form for fashion week in milan if i wanna continue my contract and thats in a few months--but thank you for your time to reply-i appreciate it

  4. #4
    Schrodinger is offline New Member
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    Bigmax said it all.
    i dont have any experience with it, but you could start researching a winny cycle. thats supposed to shred you up and harden muscle without really adding bulk. i hear its makes your joints ache though

  5. #5
    Schrodinger is offline New Member
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    have you tried swimming?

  6. #6
    MercyDog's Avatar
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    Quote Originally Posted by Schrodinger View Post
    Bigmax said it all.
    i dont have any experience with it, but you could start researching a winny cycle. thats supposed to shred you up and harden muscle without really adding bulk. i hear its makes your joints ache though
    no it doesn't no AAS burns fat, you do


    Swimming is actually very good, Thats how I usually got my bulldogs into shape. They liked it much better than treadmills and actually enjoyed training that way.

  7. #7
    one8nine's Avatar
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    Quote Originally Posted by Schrodinger View Post
    have you tried swimming?
    damn somebody beat me to it
    train like a swimmer, eat like a swimmer, look like a swimmer

  8. #8
    one8nine's Avatar
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    Quote Originally Posted by Schrodinger View Post
    Bigmax said it all.
    i dont have any experience with it, but you could start researching a winny cycle. thats supposed to shred you up and harden muscle without really adding bulk. i hear its makes your joints ache though
    you should probably do some research yourself before you give advice yourself.
    wanna know how i know you never researched winny?
    it doesnt "shred you up"

  9. #9
    Schrodinger is offline New Member
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    sorry! i thought it was primarily used for precomp.

  10. #10
    one8nine's Avatar
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    Quote Originally Posted by Schrodinger View Post
    sorry! i thought it was primarily used for precomp.
    hardness, speed, strength, solid lean gains
    it doesnt actually burn fat

    http://www.steroid.com/drugprof.php
    http://www.bodybuilding.com/fun/catsteroids.htm

    here ya go

  11. #11
    Bigmax's Avatar
    Bigmax is offline Retired VET~ If you dont know... ask me
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    Quote Originally Posted by Schrodinger View Post
    sorry! i thought it was primarily used for precomp.
    Yes it is used precomp...but the individual is also on a precomp diet and a good bit of cardio...get it???the aas will do nothing bro unless you put forth effort!!!!

  12. #12
    glamazonprince's Avatar
    glamazonprince is offline New Member
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    thanks-especially about the winstrol not shredding-i was always told that-i was even told by a guy at the gym to take winstrol over clen for weight loss-speaking of clen is it best to take t3 with clen or 3 weeks clen then 3 weeks t3-im also taking 50mg a night of benadryl to keep from getting used to clen as it was lot cheaper than that ketofein(?sp) i was told to use.thanks again for your help

  13. #13
    one8nine's Avatar
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    Quote Originally Posted by glamazonprince View Post
    thanks-especially about the winstrol not shredding-i was always told that-i was even told by a guy at the gym to take winstrol over clen for weight loss-speaking of clen is it best to take t3 with clen or 3 weeks clen then 3 weeks t3-im also taking 50mg a night of benadryl to keep from getting used to clen as it was lot cheaper than that ketofein(?sp) i was told to use.thanks again for your help
    clen faq
    Clen Faq. You better like it it took me ages.

  14. #14
    T_Own's Avatar
    T_Own is offline Formula1 Aficionado
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    thats a tough spot you got into.. i know no one recommends it, but i think something pretty mild would be good for you. just for a little push with the training. since your job depends on it i would do it, but most people would suggest against it..

  15. #15
    G4R
    G4R is offline Anabolic Voice of Reason
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    How to get a perfect lean swimmers body? Eat fish, only seems logical, right?

  16. #16
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    Quote Originally Posted by going4ripped View Post
    How to get a perfect lean swimmers body? Eat fish, only seems logical, right?
    It has to be MS farm raised catfish though. None of that foreign crap.

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