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  1. #1
    Jackt23's Avatar
    Jackt23 is offline Member
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    10wk prop/clen/t3

    Ok so between the profiles, and posts this is what i have come up with...ive delt with prop before but not the others, so any info will be helpful

    Wk 1-10 Prop 100mg ed
    Days 1-3 40mcg Clen /25mcg T3
    Days 4-6 60mcg Clen/50mcg T3
    Days 7-9 80mcg Clen/75mcg T3
    etc. untill i hit my max of the two and remain there untill end of 10 weeks

    also using benadryl @ 50mg ed for weeks 3 6 and 9

    what do you guys think of that?

    My diet will try to be roughly 400/100/100 Protein/Carb/Fat

  2. #2
    Phate's Avatar
    Phate is offline Got Diet? ~VET~ AR Hall of Famer~
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    Quote Originally Posted by Jackt23 View Post
    Ok so between the profiles, and posts this is what i have come up with...ive delt with prop before but not the others, so any info will be helpful

    Wk 1-10 Prop 100mg ed
    Days 1-3 40mcg Clen /25mcg T3
    Days 4-6 60mcg Clen/50mcg T3
    Days 7-9 80mcg Clen/75mcg T3
    etc. untill i hit my max of the two and remain there untill end of 10 weeks

    also using benadryl @ 50mg ed for weeks 3 6 and 9

    what do you guys think of that?

    My diet will try to be roughly 400/100/100 Protein/Carb/Fat

    if this is a cutter, which i looks like, i would up your carbs a bit and decrease protein and fat

    i wouldn't go above the 100-125mcg of t3 at max dose or 160-180mcg of clen(that's the max dose for lipolysis, anything more is a waste)

    personally i like to run the diphenhydramine eod at 50mg but that's your choice

    what are your stats?

  3. #3
    Jackt23's Avatar
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    yea i mean i actually wouldnt be running this for a little bit, i plan on doing a bulker first, but i just like to research and get things in motion ahead of time....i have a feeling i will be sensative to clen so i doubt ill hit 160 of clen but ill just have to see when the time is right....

    if i run the diphenhydramine @ 50 eod, just run it throughout? i mean i just seemed to read 3 weeks everywhere but is it more benificial to run it eod? are their any differences in running it eod compared to every 3rd week?

    Stats are 25, 5'8 190

  4. #4
    Phate's Avatar
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    Quote Originally Posted by Jackt23 View Post
    yea i mean i actually wouldnt be running this for a little bit, i plan on doing a bulker first, but i just like to research and get things in motion ahead of time....i have a feeling i will be sensative to clen so i doubt ill hit 160 of clen but ill just have to see when the time is right....

    if i run the diphenhydramine @ 50 eod, just run it throughout? i mean i just seemed to read 3 weeks everywhere but is it more benificial to run it eod? are their any differences in running it eod compared to every 3rd week?

    Stats are 25, 5'8 190
    i like the way you think, i'm the same, i'm 19 and won't be running a cycle for a couple more years but want to make sure i know as much as possible before i do..

    i just perfer to run it more often than every third week so that my beta receptors are as close to 100% sensitive at all times, might not make any difference at all but as cheap as diphen is i don't see a point in not running it more often.

  5. #5
    jc95605 is offline Senior Member
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    I run the diphenhydramine every night to help me sleep then about every 2wks i'll take a whole week off of clen to clean myself out. Works great everytime. Looks like a good cycle except for the T3. I'm always weary of T3. Personally i'd only take T3 with a 19nor (tren , deca ). Those 2 compounds shut down your thryroids which is why you NEED at least 25mgs ed to keep them on. Because tren is so strong your dose of T3 would be ok. Since your doing a test only cycle i would limit it to 25mgs since the test won't shut them down. If you go to high you'll start to burn away muscle. Even tho your diet looks good, especially with all that protein why take the risk?

  6. #6
    Jackt23's Avatar
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    it is very cheap but i read something that i found beneficial...i dunno how tru it is, but in the t3 profile, it suggest that at the same time, as clen downregulates the receptors, t3 up regulates them...so "using T3 with your clen will help stave off or reverse this downregulation" according to the profiles, but still suggests the diphen

  7. #7
    jc95605 is offline Senior Member
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    I'm not sure either but i don't think that'll fix the T3 issue. Still personally I would only use T3 with a 19nor.

  8. #8
    Phate's Avatar
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    Quote Originally Posted by Jackt23 View Post
    it is very cheap but i read something that i found beneficial...i dunno how tru it is, but in the t3 profile, it suggest that at the same time, as clen downregulates the receptors, t3 up regulates them...so "using T3 with your clen will help stave off or reverse this downregulation" according to the profiles, but still suggests the diphen
    good point, i guess just run it how you feel and see what happens, everyone is different so just see what works best for you

  9. #9
    one8nine's Avatar
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    im too slow
    point for phate

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