cuttin / fat burnin

**dannyboyleeds** · 09-03-2008, 09:42 AM

ive got 3 weeks left on my bulkin cycle, heavy carbs etc etc

ive still got a bit of body fat to be shifting so will be doing a cuttin cycle with intence cardio, ive done t3 b4 and it stripped it off me! is it really dangerous tho,

im doing hgh but either want to add clen or t3 whats the safest?

**Bigmax** · 09-03-2008, 09:45 AM

More importantly is going to be you diet bro...ok you're bulking....you know that you have to make certain changes in carb intake aswell as fats while doing cardio in order to burn fat....you can take anything you want but if your nutrition is not dialed in you're pissing in the wind.

**dannyboyleeds** · 09-03-2008, 12:02 PM

im all 2 familiar with my diet i know what im doing there, i just mean as a boost!

**WARMachine** · 09-03-2008, 12:11 PM

Ok...

clen FAQ
Clen Faq. You better like it it took me ages.

**nah man** · 09-04-2008, 02:59 AM

There is always DNP that will strip the fat right off as well..but i wouldnt recomend it. Too dangerous in my opinion.

**rhino1** · 09-04-2008, 03:26 AM

i have used dnp with success but it shouldn't be your first choice...

**one8nine** · 09-04-2008, 08:29 PM

post up your diet

**dannyboyleeds** · 09-12-2008, 03:14 PM

diet typical

9am weetabix semi skimmed milk

11am protein shake

1pm chicken sandwich, sugary drink

3pm train 4pm protein shake

6.30 pm chicken/beef, veg , roast potatos/fries

10pm protein shake (bed)

im doin maxi muscle cyclone shakes

my bad habits are candy/ chocolate which i know will have to stop!

any advice?

**Footballer2** · 09-12-2008, 04:29 PM

bro im no where near a vet....but if thats what your bulkin diet looks like these vets on here are gonna really have some things to say...when you say stuff like im all to familar with my diet and then you have three shakes in a day...u post no totals by anything...i mean on a bulking diet you eat a chicken sandwich and a chicken or beef meal with a bunch of shakes essentially?? Then say how u take in candy and chocolate on cyce...bro that looks like a college kid diet who is eating at subway and then in and out burger??i might be crazy but before you look at more compounds to shed off fat take a closer look at your bulking diet...sry if im coming off like a di*k..im sure they vets will give you better advice..but thats my two cents

**Phate** · 09-12-2008, 11:54 PM

Originally Posted by dannyboyleeds

diet typical

9am weetabix semi skimmed milk
i would switch to fiberone or oats and eggs
11am protein shake
cut shake, try tuna/light mayo and sweet potatos
1pm chicken sandwich, sugary drink
low fat chicken, cut drink, add red potatos, sweet potatos or lentils
3pm train 4pm protein shake
add a carb source with the shake
6.30 pm chicken/beef, veg , roast potatos/fries
low fat chicken or 96/4 beef, red potatos, cut fries
10pm protein shake (bed)
cut shake, add cottage cheese and blueberries or strawberries or blackberries
im doin maxi muscle cyclone shakes

my bad habits are candy/ chocolate which i know will have to stop!

any advice?

here are some base suggestions to help you change it from a bulk to cut

**theorignalanimal** · 09-13-2008, 05:33 AM

hookup you cant even spell proper!!!!!! steroid guru???WTF????

**dannyboyleeds** · 09-13-2008, 09:25 AM

Originally Posted by Phate

here are some base suggestions to help you change it from a bulk to cut

thank u mate

i asked for help on cutting, i have made noticable gains all rounds so my bulking must be working,

ill ue the diet sheet, thanks bro

**DSM4Life** · 09-13-2008, 09:36 AM

Originally Posted by Bigmax

More importantly is going to be you diet bro...ok you're bulking....you know that you have to make certain changes in carb intake aswell as fats while doing cardio in order to burn fat....you can take anything you want but if your nutrition is not dialed in you're pissing in the wind.

I love that line