What signs can tell me that my kidney needs some rest??

[BIGTOY79]

What signs can tell me that my kidney needs some rest??

[DS21]

Really bad lower back pain and pee is very brown/orange color.

[BIGTOY79]

sometimes i feel real tired and i have the need to take naps that im usually not use to take ... of course i train much harder but someone told me that beeing too tired could have some to do with KIDNEY

[BBall6]

You may just need to get more sleep or take a week or two of lighter weights or fewer sets or both to unload your CNS b/c that can take its toll as well.

[Bigmax]

sometimes i feel real tired and i have the need to take naps that im usually not use to take ... of course i train much harder but someone told me that beeing too tired could have some to do with KIDNEY

Not true...there are so many other things that can cause being tired why would he point that out first...have check BP??..your nutrition can have something to do with it aswell.

[JiGGaMaN]

Max is spot on. I know what the person was referring to though. Anemia is a commonly occurs in those with kidney failure. You will most likely know if you have kidney failure (lol). I would see a doctor, you have plenty of potential causes and solutions.

[jstraw428]

Jigga, almost didnt recognize you......

[helium3]

You may just need to get more sleep or take a week or two of lighter weights or fewer sets or both to unload your CNS b/c that can take its toll as well.

@big79 yeah, your cns can take a real beating when you are training hard. it takes longer to recover than your muscles.it could be a sign of overtraining rather than kidney problems.

you could decrease the volume a little or decrease intensity for a while and see if that makes you feel any better.

when i go hard an heavy, the next day i often feel like my knuckles are dragging on the floor.

[JiGGaMaN]

Jigga, almost didnt recognize you......

Yes, bizarre from D12 is my alter ego. He tells me to do bad things + eat lots of hot pockets...

[jstraw428]

^^^^^LMAO......that is some funny shit bro........Hot pockets are good though.....