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  1. #1
    Dinosaur's Avatar
    Dinosaur is offline Member
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    my clean bulck cycle

    finally i decided to go for a clean bulck next month so i draw a strategy that iam ganna follow hopefully it will work. '
    week 1 to 15 prop 100mg EOD
    week 1 to 12 deca 400mg 2ice a week
    got lots nolva ineed to use it before it expries
    i will b running proviron
    clomid for pct
    i will b running clen after my pct to combat any water or fat gained in my cycle and increase cardio.

    STS:
    95 klg to 98 klg
    about 14% body fat
    colories intake right now around 3000 to 3200
    i will increase that to 3800 can't take more than that its just me period. however, i am ganna try to increase the colories intake on pct.

    why running deca? cause of my joints i have a bad shoulder from military press so i figured it will help me cover up the injury and help me push little more weight when iam fired up.

    why not run orals? every time i get my hand on orals the 2nd week i start having back pumps with losts of pain in my lower back. especialy, when doing squats or back the last thing i want to have is injury.

    i am an amateur B.B i took it serious for the last couple yrs.
    My goal is to pack on about 16kl of good muscle, how iam ganna do it?
    i just respond very well to aas.
    if i had the right money or sponsor i would extand my cycle little longer but.... a broken uss bb would understand my situation.

    please only experinsed members can critic. no offence to any body what so ever.
    when it comes to learning iam down to earth and always willing to learn but with humility.

  2. #2
    Dinosaur's Avatar
    Dinosaur is offline Member
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    everybody is scared to respond or what.

  3. #3
    jimmyinkedup's Avatar
    jimmyinkedup is offline Disappointment* Known SCAMMER - Do Not Trust *
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    you know the deal with clean bulk...diet is always the make or break. cycle is what it is....what can be said....i like prop ed...i dont like prov/clomid only pct but hey whatever. I wouldnt up calories during pct either....unnecessary and will just add more fat to have to strip off.... i personally like my bf% a few % lower before i cycle but again whatever....

  4. #4
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    when you say 400mg twice a week deca , do you mean 400mg total split twice a week, or 400mg twice so it's 800mg/week? I think you mean 400/week, is so looks pretty good.
    I'm not sure when you meant to run the nolva, I wouldn't run it on the cycle I'd use it with the pct.

  5. #5
    Dinosaur's Avatar
    Dinosaur is offline Member
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    big i meant 400mg deca a week.
    i want to run nolva cause i got plenty of it but im running proviron instead.

  6. #6
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    I find that proviron , being dht derived not only gives help with estrogen problems but adds a huge amount to the results I get from other drugs I'm taking. I'm absolutley crazy about it. If you haven't run it before on cycle, I bet your gonna be in for a nice surprise. Looks like a good lean and bulk.

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