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  1. #1
    JesteRML is offline New Member
    Join Date
    Jan 2009
    Posts
    4

    help for beginner

    I really dont know a lot about this stuff... Ive been working out for two years and I have done everything natural...

    stats

    age:20
    height:5'11"
    bw:200 lbs

    bench: 280
    squat: 400 if that helps at all

    I need some help on a good beginning cycle... stack a good mass builder with some joint help and a recovery... THANKS have no idea what i need

  2. #2
    johnnybigguns is offline Banned
    Join Date
    Mar 2008
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    SOURCE CHECKS!
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    2,885
    In my opinion you should wait a few more years before considering the use of AS

  3. #3
    eatrainrest's Avatar
    eatrainrest is offline AR's Personal Trainer
    Join Date
    Jan 2009
    Posts
    4,642
    read the stickies if your just starting to research there is alot of helpful info

  4. #4
    MercyDog's Avatar
    MercyDog is offline Senior Member
    Join Date
    Jul 2008
    Location
    In the hills
    Posts
    1,047
    you basically just need goals. and be for sure there what you really want. So what are you trying to accomplish?

    When you open by saying, "I really dont know a lot about this stuff" you're looking at alot more research before even considering. Luckly, you came to the right place and welcome.

  5. #5
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
    Join Date
    Dec 2005
    Posts
    28,651
    this will be easy, I can just copy and past the last reply I posted:
    we don't typically construct cycles for people, we like them to do enough research to propose a cycle and pct and we critique it.

  6. #6
    JesteRML is offline New Member
    Join Date
    Jan 2009
    Posts
    4
    Ok, well then i will come back with a cycle.

    Thanks

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