What i have learned so far

[silverfox]

Thought i would post some information, this is all based on my personal experince and trail and error( i feel like i wasted most of last year experimenting). Here is number one thing i have figured out about gear and gaining.... KISS - Keep it simple, basic cycles, with basic eating and hard training yeild the best results. I have tried all kinds of complicated cycles, but frankly my best resutls have been simple cycles:

Bulking = good anogren base: (test is best) - figure out what dose works for you, but see no need to ever go over 1000-1200mg week. Then pick one anabolic - I like deca , however, EQ or something is also fine, take it at moderate dose. Then if you want cycle in d-ball or drol for 4-5 weeks at a time with same amount of time off.

Cutting yes you need to up total mg's used few more anabolic type drugs and anti-estrogens, but again simple is BEST

Diet same deal = EAT all the real food you can! Don't relay on shakes and MRP's, eat simple foods, meat and potato's/rice, when dieting eat the same foods, just cut carbs back some.

I posted this because i been reading all kinds of crazy ass cycles, franky waste of time, keep in simple, base on your current goals!

[palme]

Good post bro.

IMO diet and traning is the most important. Know this and the gear will help you get an edge.

[MBaraso]

Bump good post silver

[FLEX_NuTz]

Well put, I agree 100% with everything you said. BumP

[Shredz]

I follow that myself..right to a tee!