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  1. 02-11-2009, 10:57 PM #1
    Applebomb
    Applebomb is offline New Member
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    How much Taurine is needed for a clen cycle?

    I'm currently on the first week of an 8 week clen /t3 cycle and I picked up a couple of bottles of potassium and taurine from GNC. Taurine is 500mg. So how much roughly should I be taking daily to prevent cramping?
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  2. 02-11-2009, 11:04 PM #2
    johnnybigguns
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    I believe its 3000-5000mg
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  3. 02-12-2009, 08:00 AM #3
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    Sherman01
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    I just slowly upped my dosage until I had no cramping issues.
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  4. 02-14-2009, 12:23 PM #4
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    ghettoboyd
    ghettoboyd is offline VET
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    im lucky i guess. i bought taurine but never needed it cus i never experianced any cramping.did 16 weeks of clen too.i believe jonny had it right 3 to 5 grams daily.
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