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  1. 02-12-2009, 05:03 PM #1
    nathw89
    nathw89 is offline New Member
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    nvm

    sorry!
    Last edited by nathw89; 02-12-2009 at 05:12 PM. Reason: !
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  2. 02-12-2009, 05:05 PM #2
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    Matt
    Matt is offline AR's Hot British Pimp Daddy ~HOF~
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    Lol you need to post this in the diet forum....
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  3. 02-12-2009, 05:10 PM #3
    nathw89
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    Ahh crap didn't notice the sub of saying about anabolic steroids , sorry new here, thought it was just questions and answers in general

    delete this mod please, i'll post it in the diet forum.
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  4. 02-12-2009, 05:12 PM #4
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    T-MOS
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    Quote Originally Posted by nathw89 View Post
    Ahh crap didn't notice the sub of saying about anabolic steroids , sorry new here, thought it was just questions and answers in general

    delete this mod please, i'll post it in the diet forum.
    im sure they can move it for you, no need to type it all out again
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  5. 02-12-2009, 05:15 PM #5
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    T-MOS
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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    you need to eat MORE if you want to grow !!!

    this is my diet

    1 Full tin Baked beans. Scrambled Egg (2 Eggs w/ milk) and 2 Pieces of Buttered Toast ( add about 10 egg whites here )

    Full tin of tuna on bread with salad cream

    Full plate worth of pasta in tomato sauce (Need Protein here )

    Sardine tinned w/ oil on toast

    Main meal varies alot.. but usual Diced chicken, plates worth, in noodles.

    Cereal. ( need Protein here too )
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