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Thread: newby needs advice
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02-23-2009, 09:02 AM #1New Member
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- Feb 2009
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newby needs advice
hi guys
i am barry 6'1 18stone been going to the gym for the last 6 month and dont seem to be loosing any weight or gaining any mucel,
so i am looking in to cutting steroids but i dont have a clue were to start please help i am 21
thanks
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Your diet needs looking at and your training program, steroids arnt for you..
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02-23-2009, 11:15 AM #3Junior Member
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- Jan 2009
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yeah...go to the gym for 3 more years, talk to a nutritionist, see a personal trainer. you will loose weight and gain muscle
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02-23-2009, 11:31 AM #4
its obviously your diet, try high protien low carbs and low fat. see a nutritionist 4 sure. If you do roids now it would be bad, unless you like having your own breasts.
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